Thornbury

Gentle Exercise

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Last Class Summer Term July 18th

First class Autumn Term 5th September

Gentle Exercise involves low impact exercise with some seated work but with no floor work. It is generally appropriate for those who already have some degree of fitness but we keep it fairly low key. It is not necessary to have done Keep Fit before to enjoy the sessions. New members are welcome to “try before you buy” and come for a test session before deciding.

We pay in advance each term.Each term will be calculated based on the number of sessions in the term. Please pay as early as possible in each term.

You can pay by cash or cheque (payable to Thornbury U3A Gentle Exercise Group). Please bring this in an envelope with your name on it.

Gentle Exercise Contacts

Email: %Gentle Exercise%