This class takes place each Tuesday from 3.00 – 4.00 pm at the Central Methodist Church. Participants exercise either on a chair or standing beside it. There is no pressure and members work to their own ability. The exercises are extremely good and members have achieved a surprising variety of movement.
The class, taught by Mrs Judith Ackers who is a physiotherapist, has been popular since its inception. We have a ceiling of 20 members who pay £20 for 6 classes, payable at the start of each session. The numbers fluctuate each week according to the weather. There are a few places left if anyone is interested.