Relaxation and motivation
UNTIL FURTHER NOTICE THE MEETINGS ARE SUSPENDED BECAUSE OF THE CORONA VIRUS
The group normally meets on the first Monday of each month,11:00 to 1:00, at the Garibaldi pub in Cross Street Stourbridge.
The Group's aim is to explore every possible technique, skill or source of information that might contribute to the well-being and confidence of the individual. The agenda is very wide, as there are many ways in which life can be made more fulfilling.
The first half of each meeting consists of a series Chinese physical exercises, performed to music, and the second half consists of either a presentation of one sort or another, or a discussion around an appropriate topic. This is followed by a relaxation session.
The culture of the group is one of openness to new ideas and all members are encouraged to participate and to contribute material, skills and practices that they have found have added to their own success or personal development.