Stockport

Tai Chi

A new journey begins.

Tai Chi for health is a gentle form of exercise to help you to maintain health, well being and relaxation, I hope to improve posture, balance and joint flexibility as well as to improve breathing.
My first step is to teach the class with the assistance of Ann Daniels, and I hope your first step will be to join us and start enjoying a healthy lifestyle.

Why not and come along to a session and try it for yourself.

The group meets in St Peter’s Church Hall, Hazel Grove from 12.00 – 1.00 pm on the 2nd, 3rd, & 4th of the Month.

Contact Group Leaders - Ann Daniels and Alex Drysdale.

Dates for your Diary
Mon Nov 18th Tai Chi
Mon Nov 25th Tai Chi
Mon Dec 9th Tai Chi
Mon Dec 16th Tai Chi
Mon Dec 23rd Tai Chi
More Group Pages
A Little Bit of Culture Amblers Art History Arts & Crafts
Book Club 1 Book Club 2 Book Club 3 Bowling
Bridge Canasta Computer Cryptic Crossword
Discussion Family History Film Food Appreciation
History Music Appreciation Music Making Play Reading
Poetry Printmaking Science & Technology Scrabble
Strollers Tai Chi Travel Walks - Longer
Walks - Short
More Group Pages
A Little Bit of Culture Amblers
Art History Arts & Crafts
Book Club 1 Book Club 2
Book Club 3 Bowling
Bridge Canasta
Computer Cryptic Crossword
Discussion Family History
Film Food Appreciation
History Music Appreciation
Music Making Play Reading
Poetry Printmaking
Science & Technology Scrabble
Strollers Tai Chi
Travel Walks - Longer
Walks - Short