A new journey begins.
Tai Chi for health is a gentle form of exercise to help you to maintain health, well being and relaxation, I hope to improve posture, balance and joint flexibility as well as to improve breathing.
My first step is to teach the class with the assistance of Ann Daniels, and I hope your first step will be to join us and start enjoying a healthy lifestyle.
Why not and come along to a session and try it for yourself.
The group meets in St Peter’s Church Hall, Hazel Grove from 12.00 – 1.00 pm on the 2nd, 3rd, & 4th of the Month.
IN LINE WITH THE GOVERNMENT GUIDELINES ON THE CORONAVIRUS PANDEMIC ALL OUR OPEN MEETINGS AND GROUP ACTIVITIES ARE CANCELLED INDEFINITELY. MEMBERS WILL BE NOTIFIED WHEN THE SITUATION CHANGES.