Stockport

Tai Chi

A new journey begins.

Tai Chi for health is a gentle form of exercise to help you to maintain health, well being and relaxation, I hope to improve posture, balance and joint flexibility as well as to improve breathing.
My first step is to teach the class with the assistance of Ann Daniels, and I hope your first step will be to join us and start enjoying a healthy lifestyle.

Why not and come along to a session and try it for yourself.

The group meets in St Peter’s Church Hall, Hazel Grove from 12.00 – 1.00 pm on the 2nd, 3rd, & 4th of the Month.

Current Group Leader - Ann Daniels and Alex Drysdale.

Dates for your Diary
Mon Sep 23rd Ann Daniels -group Leader
More Group Pages
A Little Bit of Culture Amblers Art History Arts & Crafts
Book Club 1 Book Club 2 Book Club 3 Bowling
Bridge Canasta Computer Cryptic Crossword
Discussion Family History Film Food Appreciation
History Music Appreciation Music Making Poetry
Printmaking Science & Technology Scrabble Strollers
Tai Chi Travel Walks - Longer Walks - Short
More Group Pages
A Little Bit of Culture Amblers
Art History Arts & Crafts
Book Club 1 Book Club 2
Book Club 3 Bowling
Bridge Canasta
Computer Cryptic Crossword
Discussion Family History
Film Food Appreciation
History Music Appreciation
Music Making Poetry
Printmaking Science & Technology
Scrabble Strollers
Tai Chi Travel
Walks - Longer Walks - Short