Stanway in Colchester

Sports - Tai Chi

The group practising wu style long form This gentle Martial Arts form is particularly beneficial for mature people; the moves develop and improve balance, mental well-being and flexibility. The injury rate is low while the health and fitness benefits are high for both body and mind. It is a special way of moving whose origins go back over 500 years to a remote village in China; today it is practised by over 200 million people worldwide. We learn and practise the Wu Style Long Form under the direction of an experienced Tai Chi tutor.

A new weekly beginners group will start on 7 February from 10am to 11am. There will be a tea/coffee break from 11am to 11.30am for the beginners and intermediate groups. The intermediate group will start from 11.30am until 1pm. There is a weekly charge of £2 per week, paid monthly, for both groups.

There is limited parking outside the hall, so please be prepared to park a little further down Spring Lane.

If you are interested in learning the benefits of this ancient, graceful Chinese exercise of movements, please use the Bluebird contact button at the top of the page.

More Group Pages
Astronomy Bikers Birdwatch 1 Birdwatch 2
Books - Non-Fiction Books - Readers Digest Camera Club Church Visits
Computers - ICT skills Craft/Needlework/Embroidery Creative Writing 1 Creative Writing 2
Dining Out - Chatter & Platter Dining Out - Com Bon Appetit Dining Out - Curry Thursdays Dining Out - Grey Gourmets
Dining Out - Krishna Curry Nite Dining Out - Lunchtime Friends Dining Out - Magnificent 7th Dining Out - Munch Bunch
Dining Out - Old Originals Dining Out - Stanway Stars Dining Out - Tuesday Tearaways Discussion Forum
Family History Family History Online Film Club U3A Fossils - Before the Deluge
Gardening 1 Gardening 2 Gems and Jewellery 1 Gems and Jewellery 2
Helping Hands History - Military Indoor Games - Chess Indoor Games - MahJong
Indoor Games - Rummikub 1 Indoor Games - Rummikub 2 Indoor Games - Scrabble 1 Indoor Games - Scrabble 2
Indoor Games - Scrabble 3 Interpreting History Mindfulness Money Matters
Music Reading New Members & Coffee Socials Opera Appreciation Poetry Appreciation
Sing from the Heart Singing for Pleasure Solo Travellers Spanish Conversation
Spanish Conversation Beginners Plus Spanish Intermediate Sports - Badminton Sports - Croquet
Sports - Golf Sports - Petanque Sports - Squash 57 Sports - Table Tennis
Sports - Tai Chi Sports - Ten Pin Bowling Sports - Walking Rugby Stanway Strummers Ukulele Group
Sugarcraft Thinking Allowed Ukulele Playing 2 Walk with Lunch
Walking - Nordic Wine Appreciation (SWAG)
More Group Pages
Astronomy Bikers
Birdwatch 1 Birdwatch 2
Books - Non-Fiction Books - Readers Digest
Camera Club Church Visits
Computers - ICT skills Craft/Needlework/Embroidery
Creative Writing 1 Creative Writing 2
Dining Out - Chatter & Platter Dining Out - Com Bon Appetit
Dining Out - Curry Thursdays Dining Out - Grey Gourmets
Dining Out - Krishna Curry Nite Dining Out - Lunchtime Friends
Dining Out - Magnificent 7th Dining Out - Munch Bunch
Dining Out - Old Originals Dining Out - Stanway Stars
Dining Out - Tuesday Tearaways Discussion Forum
Family History Family History Online
Film Club U3A Fossils - Before the Deluge
Gardening 1 Gardening 2
Gems and Jewellery 1 Gems and Jewellery 2
Helping Hands History - Military
Indoor Games - Chess Indoor Games - MahJong
Indoor Games - Rummikub 1 Indoor Games - Rummikub 2
Indoor Games - Scrabble 1 Indoor Games - Scrabble 2
Indoor Games - Scrabble 3 Interpreting History
Mindfulness Money Matters
Music Reading New Members & Coffee Socials
Opera Appreciation Poetry Appreciation
Sing from the Heart Singing for Pleasure
Solo Travellers Spanish Conversation
Spanish Conversation Beginners Plus Spanish Intermediate
Sports - Badminton Sports - Croquet
Sports - Golf Sports - Petanque
Sports - Squash 57 Sports - Table Tennis
Sports - Tai Chi Sports - Ten Pin Bowling
Sports - Walking Rugby Stanway Strummers Ukulele Group
Sugarcraft Thinking Allowed
Ukulele Playing 2 Walk with Lunch
Walking - Nordic Wine Appreciation (SWAG)