Sports - Tai Chi
IMPORTANT NOTICE - 17/3/2020 - Meetings of this group are cancelled until further notice as a precautionary measure due to Coronavirus.
This gentle Martial Arts form is particularly beneficial for mature people; the moves develop and improve balance, mental well-being and flexibility. The injury rate is low while the health and fitness benefits are high for both body and mind. It is a special way of moving whose origins go back over 500 years to a remote village in China; today it is practised by over 200 million people worldwide. We learn and practise the Wu Style Long Form under the direction of an experienced Tai Chi tutor.
The group meets weekly on Wednesday mornings at Eight Ash Green Village Hall, Spring Lane, Eight Ash Green.
October to Easter:
Beginners 10.00 – 11.00
Refreshment break 11.00 – 11.30 (jointly with both classes)
Improvers 11.30 – 12.30
Easter to October:
Combined class 10.30 – 12.30 including refreshment break
There is a charge of £2 per week, paid monthly.
There is limited parking outside the hall, so please be prepared to park a little further down Spring Lane.
If you are interested in learning the benefits of this ancient, graceful Chinese exercise of movements, please use the Bluebird contact button at the top of the page.
This Group is currently FULL but a waiting list is being kept so please click on Waiting List to add your name. If there are enough members interested a second Group could be formed.