Southport

Mindfulness

Day of meetingTuesday
Time10.30 - 12.00
VenueBirkdale Labour Club
LeaderBarbara Hulme
Telephone07713 926597
Click the link to email:Mindfulness leader
Co-leaderLinda Watling
Telephone07703 781788
Click the link to email:Mindfulness co-leader

Mindfulness is a state of consciousness. A state of being aware of the present that is accepting of the past and choosing to control our anxieties about the future.

The group is temporarily closed due to family commitments of the leader.

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More Group Pages
Appreciation of the Classics Art & Craft
Astronomy Badminton
Banjolele Bellydancing
Bird Watching Book Clubs
Bridge - The sociable one Chess
Choir Coach Trips
Coffee Morning Cycling for Fun
Discussion Drama
Egyptology Family History (Genealogy)
Fantasy Financial Floral Art
French Fringe Poetry U3A
Gardening Global Perspectives
Golf Guitar
Jazz Jewellery
Knitting and Crochet Let’s Go
Line Dancing Local History
Meet and Eat Mindfulness
Modern Movies Music, Theatre and Opera
Patchwork and Quilting Photography
Pilates Python Programming
Quiz Night Racquetball
Relaxez Vous Russian - Language and Culture
Scrabble Short Mat Bowling
Singalong Smartphone Training
Snooker Southport Sketchers
Spanish Table Tennis
Tai Chi Theatre Trips
Try Sailing Ukulele
Walking Whist
Wine Appreciation