Southport

Mindfulness

Day of meetingTuesday
Time10.30 - 12.00
VenueBirkdale Labour Club
LeaderBarbara Hulme
Telephone07713 926597
Click the link to email:Mindfulness leader
Co-leaderLinda Watling
Telephone07703 781788
Click the link to email:Mindfulness co-leader

Mindfulness is a state of consciousness. A state of being aware of the present that is accepting of the past and choosing to control our anxieties about the future.

The group is temporarily closed due to family commitments of the leader.

More Group Pages
Appreciation of the Classics Art & Craft Astronomy Badminton
Banjolele Bellydancing Beyond the Comfort Zone Bird Watching
Book Clubs Bridge - The sociable one Chess Choir
Coach Trips Coffee Morning Cycling for Fun Discussion
Drama Egyptology Family History (Genealogy) Fantasy Financial
Floral Art French Fringe Poetry U3A Gardening
Global Perspectives Golf Guitar Jazz
Jewellery Knitting and Crochet Let’s Go Line Dancing
Local History Meet and Eat Mindfulness Modern Movies
Music, Theatre and Opera Patchwork and Quilting Photography Pilates
Python Programming Quiz Night Racquetball Relaxez Vous
Russian - Language and Culture Scrabble Short Mat Bowling Singalong
Smartphone Training Snooker Southport Sketchers Spanish
Table Tennis Tai Chi Theatre Trips Try Sailing
Ukulele Walking Whist Wine Appreciation
More Group Pages
Appreciation of the Classics Art & Craft
Astronomy Badminton
Banjolele Bellydancing
Beyond the Comfort Zone Bird Watching
Book Clubs Bridge - The sociable one
Chess Choir
Coach Trips Coffee Morning
Cycling for Fun Discussion
Drama Egyptology
Family History (Genealogy) Fantasy Financial
Floral Art French
Fringe Poetry U3A Gardening
Global Perspectives Golf
Guitar Jazz
Jewellery Knitting and Crochet
Let’s Go Line Dancing
Local History Meet and Eat
Mindfulness Modern Movies
Music, Theatre and Opera Patchwork and Quilting
Photography Pilates
Python Programming Quiz Night
Racquetball Relaxez Vous
Russian - Language and Culture Scrabble
Short Mat Bowling Singalong
Smartphone Training Snooker
Southport Sketchers Spanish
Table Tennis Tai Chi
Theatre Trips Try Sailing
Ukulele Walking
Whist Wine Appreciation