South Manchester

Dancercise

The Dancercise group meets once a month, on the first Friday of the month, at St Nicholas’ church hall.
This group is very much about doing your own thing: we do not learn dance steps or set routines and we don’t dance in groups. This is most definitely not line dancing!

Essentially this group involves listening to rock and pop music from the 1960s, 70s and 80s - the Rolling Stones, The Beatles, Rod Stewart, Tina Turner, Abba, Status Quo etc. - and dancing along to it.

The majority of the songs will be very familiar to most U3A members and we often find ourselves singing as well as dancing!

As well as being a fun way of getting extra physical exercise, many people who have joined the group say that this activity raises their mood and makes them feel cheerful and happy.

So, if you want to pretend you’re still 23 and down at the disco, come along to Dancercise. Wallow in nostalgia whilst getting fit in mind and body!

For further information on any group, please contact the Groups Co-ordinator and, for information regarding membership, please contact the Membership Secretary, by clicking on the CONTACT button at the top of the page and selecting the relevant person.

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More Group Pages
ANGLO SAXON ENGLISH ARMCHAIR PLAYERS
ART APPRECIATION Board Games Group
BOOK GROUP (1) BOOK GROUP (2)
BRIDGE GROUP Bus Pass Group
CINEMA GROUP CRAFTS GROUP
CREATIVE WRITING CURRENT AFFAIRS
Dancercise DRAMATIC PLAYERS
FRENCH GROUP GARDEN GROUP
HERITAGE GROUP HOLIDAY GROUP
ITALIAN GROUP KEEP FIT GROUP
LOOKING AT ART LUNCH CLUB
MUSIC APPRECIATION PHILOSOPHY GROUP
PLAYREADING GROUP POETRY GROUP
PSYCHOLOGY SCIENCE GROUP
SINGING FOR FUN STROLLERS
TABLE TENNIS/BADMINTON UKULELE GROUP
WALKING FOR HEALTH (THURS) WALKING FOR HEALTH (TUES)
WELSH LANGUAGE