Solihull Widney

Meditation

The Meditation group is a very small group which meet once a month, on the evening of the 4th Wednesday, at my home.

Occasionally the meditation is guided throughout as a journey within the mind.

There is no ‘right’ or ‘wrong’ way of performing meditation and it is not uncommon for some participants to fall asleep during the 20 minute session. If that is what they need then it is O K.

Since its inception the Meditation Group has continued to develop. It still meets at 7.30pm on the 4th WEDNESDAY of each month at my home. It has a core membership of 11 and an average attendance of 7. These restful and stress relieving evenings have developed into a guided visualisation of between 20 and 30 minutes duration followed by a gong-bath meditation during which Paul plays his newly acquired gongs for about 25 minutes. Teas and biscuits follow and the feelings of the attendees following the meditations might be shared with those attending.

It is possible for anyone to come and experience this group event to see if they would like to join the Group. If there is a large response, a second Group may need to be formed

P.C.

More Group Pages
Art & Culture Book Group Bookworms Bridge 2 - Affiliated to SWU3A - Widney
Canasta Coffee Club Creative Writing Curry Club - for Widney Members
Discussion Group Favourite Recipe Share Group French - Language (Beginners) Garden Group
Interesting Places Intermediate Spanish Meditation Military & Social History Group
Music Appreciation Music Appreciation Group 2 Page Turners Painting
Photography - for U3A Members Poetry Railways and Steam Study Group Recorder Consort
Science - for Widney Members Short Walks Group Spanish for Beginners Square Heads
Sunday Lunch Club Walking Group Wine Tasting Zingari Singers
More Group Pages
Art & Culture Book Group
Bookworms Bridge 2 - Affiliated to SWU3A - Widney
Canasta Coffee Club
Creative Writing Curry Club - for Widney Members
Discussion Group Favourite Recipe Share Group
French - Language (Beginners) Garden Group
Interesting Places Intermediate Spanish
Meditation Military & Social History Group
Music Appreciation Music Appreciation Group 2
Page Turners Painting
Photography - for U3A Members Poetry
Railways and Steam Study Group Recorder Consort
Science - for Widney Members Short Walks Group
Spanish for Beginners Square Heads
Sunday Lunch Club Walking Group
Wine Tasting Zingari Singers