Sleaford

Maximising Exercise

Day:Most Thursdays
Time:10 am until 11am
Venue: Sleaford Football Ground
Contact:Maximising Exercise Group Leader

The maximising exercise group is an opportunity for members to build their strength through structured exercise using the principles of yoga, Pilates and core exercise.

For more information contact the Group Leader.

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More Group Pages
Ancient Civilisations Art - Painting & Drawing
Badminton Ballroom Dancing
Birders Board & Box Games
Calligraphy (SC) Carpet Bowls
Church Visiting 1 Church Visiting 2
Couch to 5k (SC) Creative Crafts
Discussion - General Discussion - Philosophy
Early Music Exploring Science & Technology
Family History Fun Quiz
Gardening German 1 & 2
Gourmet History Discussion
Knitting & Stitching Latin with Laughter
Local History Maximising Exercise
New Age Kurling Nine Hole Golf
Opera DVD Photography
Play Reading Poetry for Pleasure
Reading Group 1 Reading Group 2
Reading Group 3 Reading Group 4
Singing for Pleasure Stamp Collecting
Stitching & Knitting Swing & Trad Jazz
Table Tennis Tap Dancing
Tenpin Bowling Theatre
Ukulele Village Lunches
Walking - Longer Walks Walking Netball
Wine Appreciation