Sleaford

Chair Exercise

Day: Alternate Friday's
Time:
Venue:
Contact: Chair Exercise Group Leader

A Virtual Exercise Group due to commence on 12th March 2021.

Using exercises based upon yoga, pilates and core strength building, with instruction from a qualified expert all whilst seated.

Contact group leader for further information.

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Ancient Civilisations Art - Painting & Drawing
Badminton Ballroom Dancing
Birders Board & Box Games
Calligraphy (SC) Canasta
Carpet Bowls Chair Exercise
Church Visiting 1 Church Visiting 2
Couch to 5k (SC) Creative Crafts
Digital Reading Group Discussion - General
Discussion - Philosophy Early Music
Family History French Conversation
Fun Quiz Gardening
German Gourmet
History Discussion Knitting & Stitching
Local History Micro Fiction
New Age Kurling Nine Hole Golf
Play Reading Poetry Appreciation
Reading Group 1 Reading Group 2
Reading Group 3 Reading Group 4
Reading Group 5 Science & Technology
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Stitching & Knitting Sunday Munchers
Table Tennis Talking TEDs
Tenpin Bowling Theatre
Ukulele Village Lunches
Virtually Photography Walking - Longer Walks
Walking Netball Wine Appreciation