Sleaford

Chair Exercise

Day: Alternate Friday's
Time:
Venue:
Contact: Chair Exercise Group Leader

A Virtual Exercise Group due to commence on 12th March 2021.

Using exercises based upon yoga, pilates and core strength building, with instruction from a qualified expert all whilst seated.

Contact group leader for further information.

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More Group Pages
Ancient Civilisations Art - Painting & Drawing
Badminton Birders
Board & Box Games Calligraphy (SC)
Canasta Carpet Bowls
Chair Exercise Church Visiting 1
Church Visiting 2 Couch to 5k (SC)
Creative Crafts Dancing for Fun
Digital Reading Group Discussion - General
Discussion - Philosophy Early Music
Family History French Conversation
Fun Quiz Gardening
German Gourmet
Knitting & Stitching Micro Fiction
Monthly Lunches New Age Kurling
Nine Hole Golf Play Reading
Poetry Appreciation Reading Group 1
Reading Group 2 Reading Group 3
Reading Group 4 Science & Technology
Singing for Pleasure Stamp Collecting
Table Tennis Tenpin Bowling
Theatre Virtually Photography
Walking - Longer Walks Walking Netball
Wine Appreciation