Group Convenor - Heleen Franken-Gill
Secular meditations, a mixture of basic guided mindfulness and some visualisations.
Monday and Friday Groups are combined until further notice, meeting from 6 September 2021 in the Minor Hall of the Rawnsley Centre on Mondays 9.45-10.45am.
Costs between £1 and 2, plus car park £1.
Please bring your own sanitiser and face covering, and whatever support (cushion) you need to sit comfortably. On cold days, make sure you wear warm clothing as the Hall can be cold.