Skiddaw

Meditation Friday

Group Convenor - Heleen Franken-Gill

Secular meditations, a mixture of basic guided mindfulness and some visualisations.

Monday and Friday Groups are combined until further notice, meeting from 6 September 2021 in the Minor Hall of the Rawnsley Centre on Mondays 9.45-10.45am.
Costs between £1 and 2, plus car park £1.

Please bring your own sanitiser and face covering, and whatever support (cushion) you need to sit comfortably. On cold days, make sure you wear warm clothing as the Hall can be cold.

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Apple iPad Users Apple Macintosh Skills
Archaeology Art Appreciation
Balsam Bashers Bird Watching & Wild Flowers
Book Club Bridge
Circle Dancing Computer Skills
Computers and control Creative Writing
Cycling - Easy Wheelers Cycling - Power Biking
Cycling - Social Cycling Enamelling
Energy and Climate Change English Language
English Literature Family History
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Guitar Italian Beginners
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Lunch Group Mah-Jong
Maths for Fun Meditation Friday
Meditation Monday Monthly Meeting
Music Appreciation Philosophy
Poetry Reading Political Philosophy
Popular Science Pottery
Pottery Group 2 Pub Games
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