Sale

Easy Exercises

Easy Exercises
has now resumed meeting
Please note the new time of 10.00 am - 11.00 am every Friday

The Easy Exercise group meets at Sale Moor Community Centre in the Lesser Hall every Friday from 10.00 a.m. to 11.00 a.m.

These are mostly seated exercises for the less mobile, but don't let that put you off, they work just as well as the more energetic ones. We use a variety of aids to help stretch and strain our muscles. We also exercise our tongues and voices and we end with a relaxation session.

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More Group Pages
Arts & Craft Bridge
Canasta Computers & Tech Workshop
Cryptic Crosswords Easy Exercises
Family History French (intermediate)
French Conversation Gardening - grow your own
General Meetings German (advanced)
Guitar Italian (beginners)
Latin Literature
Luncheon Group Mah Jongg
Music Appreciation Poetry appreciation
Practical Philosophy Recorder
Scrabble Spanish (intermediate)
Spanish (Post Beginners) Table Tennis Group
Walking Writers Group