Royston

Tai Chi

Sessions
PLEASE NOTE THAT CURRENTLY ALL SESSIONS HAVE BEEN CANCELLED

One-hour sessions are held on Mondays from 3.15pm

at Market Hill Rooms. Doors open 3pm for 3.15pm start

Some words from Steve the Tai Chi instructor:-
"Our Tai Chi classes place the emphasis on reducing stress and tension, focusing on methods that support wellness and relaxation through movement in simple, calm and relaxing exercises which assist energy flow and help improve breathing. This helps to achieve balance in a busy life and find some peace of mind amid all the noise. Can help to de-stress, move more freely and feel better."

The sessions are led by an experienced instructor. Cost £6.50 per week but payments in 4 or 8 week instalments are requested.

These sessions are suitable for complete novices as well as those who are more experienced.

For further details, please contact Group Leader: Reg Hounsell.

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Tai Chi Theatre Visits Ukulele Walking: Strollers
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More Group Pages
Art Birding
Book Club 1 Book Club 2
Book Club 3 Classic Novels
Clay Shooting Current Affairs
Curry Club Cycling and Motorcycling
Film Group Fitness
Five Mile Walks French Conversation
Gardening Golf
Golf Croquet History
Jazz Appreciation Life Stories
Mixed Craft Patchwork
Petanque/Boules Pilates
Pottery - Hand Building Quiz
Seated Exercise Solo Sundays
Tai Chi Theatre Visits
Ukulele Walking: Strollers
Who do you think they were? Wine Appreciation