FLEXERCISE
Are you interested in staying supple and meeting like-minded people? If so, why not join our friendly Flexercise Class?
Our exercises are based on yoga and keep fit movements and everyone works to their own capabilities.
The last 10 minutes are for relaxation to soothing music which leaves you with a feeling of well-being and your body nicely relaxed. Why not give it try? We look forward to hearing from you.
The group's Co-ordinator is Sue Cable, the Deputy Co-ordinator is Val McEwan, and the class is led by Joan Williams The group meets at Herringthorpe United Reform Church on Tuesdays, from 3.45 - 5 pm.
Please Note: we are pleased to say we have now managed to accommodate all members on the waiting list, and are able to take new members.
Tuesdays - 3.45 to 5 pm (Herringthorpe United Reform Church, Wickersley Rd, S60 4JN)
Co-ordinator:
Sue Cable: 07958 178681
Deputy Co-ordinator:
Valerie McEwan: 01709 377751
Meeting dates 2024: every Tuesday 9 |Jan – 26 Mar (not 13 Feb); 16 Apr - 21 May