Ripon & District

TAI CHI STYLE EXERCISE

We will be doing a gentle, beautiful and flowing exercise routine with soothing rocking motions and gentle stretching movements.
Even if you have limitations with movement come along and have fun exercising whilst keeping supple and fit, benefiting your health and relaxing at the same time! Quite a lot of the movements will be done sitting down.

All you require are flat shoes and comfortable clothes......no mat work is involved.
We meet in Allhallowgate Methodist Hall, Victoria Grove, Ripon, HG4 1LG, from 2pm to 3pm on Wednesdays

If you want more details please phone Caroline on 01765 698549

Click on a picture below to see it full-size with more details.

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More Group Pages
Art Appreciation Group Badminton
Bonsai Book Group
Circle Dancing Collectables
Craft Group Creative Writing Forum
Croquet Family History
French Conversation Garden Group
Have Your Say History
Italian - Year 2 Italian Conversation
Keep Fit `move it or lose it` Latin
Lawn Bowls Local History
Lunch Group (Midweek) On Your Bookshelf
Painting the Natural World Photography
Piano Playing Play Folk Music
Playing the Guitar Poetry for Pleasure
Ripon Archaeology Research Russian Literature
Science For All Scrabble
Scribblers Shakespeare Workshop
Singing for Pleasure Spanish - Year 2
Spanish Intermediate (Group full) Sunday Lunch Group
Table Tennis TAI CHI STYLE EXERCISE
Theatre Visits Ukulele
Visiting Buildings of Interest Walking
Wine Appreciation