Weekly, Tuesdays, 3 – 4pm, in Whitton Community Centre **Awaiting start date**
Leader: Wenlie Liang
This beginners’ group will learn Tai Chi as it is practised in the parks in China, with the leader standing in front demonstrating the moves and the rest of the group copying him. Wenlie has been practising Tai Chi since the age of 16 and has led various other groups over the years.
Regular practice of Tai Chi leads to more vigour and flexibility, better balance and mobility, and a sense of well-being. No special clothing or footwear is required.
Please contact Wenlie to join this group or for more information.