Redbridge & District

Yoga

YOGA - Group Leader: Loretta Mather

Yoga-1 Yoga-2 Yoga-3 We are a friendly group who meet every Tuesday 2-3pm on Zoom for yoga. Kay our instructor is kind, patient and very encouraging. Yoga is the perfect exercise for the body as well as the mind. Do not worry if you have never tried yoga before as we all work at our own pace. Absolutely no pressure at all. If you would like to join our fun, happy group, please phone Loretta.
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More Group Pages
60s Pop Music Armchair Travel
Art A Art Appreciation
Art B Arthouse Cinema
Backgammon Board Games
Book Circle A Canasta
Chair Exercises Classic English Novels
Coffee Mornings Coffee Mornings Wanstead
Creative Writing A Creative Writing B
Discussion A - General Discussion E - General
Discussion F Ethical Issues
Evocations Hour Famous People
French (Conversation) Gardening
German Getting Around in France
Getting Around in Italy Green London Walks
History C Jazz A-Z on Film
Jazz Songbook on Disc London Theatre
London Walks Mainstream Films
Marquetry Music - Classical varied
Music and Dance Music and Quiz
Papercraft & Cardmaking Play Reading
Poetry Appreciation Poetry Plus
Politics A Politics B
Psychology A Psychology B
Psychology D Quirky Quiz
Quiz Afternoons Rummikub
Science Scrabble
Sports Sunday Pub Lunches
Table Tennis Talking Italian
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Yoga