Yoga
YOGA - Group Leader: Loretta Mather
We are a friendly group who meet every Tuesday 2-3pm at SWESRS for yoga. Kay our instructor is kind, patient and very encouraging. Yoga is the perfect exercise for the body as well as the mind. Do not worry if you have never tried yoga before as we all work at our own pace. Absolutely no pressure at all. If you would like to join our fun, happy group, please phone Loretta.
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