Redbridge & District

Yoga

YOGA - Group Leader: Loretta Mather

Yoga-1Yoga-2Yoga-3We are a friendly group who meet every Tuesday 2-3pm at SWESRS for yoga. Kay our instructor is kind, patient and very encouraging. Yoga is the perfect exercise for the body as well as the mind. Do not worry if you have never tried yoga before as we all work at our own pace. Absolutely no pressure at all. If you would like to join our fun, happy group, please phone Loretta.
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60s Pop Music Antiques & Collectables
Art - Practical B Backgammon
Book Circle B Canasta
Chair Exercises Chess
Coach Outings Coffee Mornings
Computer Help Creative Writing C
Discussion A Discussion B
Discussion C Discussion F
Discussion H Discussion I
Discussion J - Sports Ethical Issues
Famous People (V) Film
Film Scores & Composers Freedom Pass Wanderers
French (Conversation) German
Getting Around in Italy Green London Walks
History C Indian Cookery
Israeli Dancing Jazz A-Z
Kalooki Literature Mainly Poetry
Marquetry Mid Week Dinner Group
Mid Week Lunch Group Music - Classical Varied
Music and Dance Papercraft & Cardmaking
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Pot Luck Theatre Group Psychology A-B
Quiz Afternoons Racquetball
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