Ravenshead

Yoga (Improvers)

Coordinator Bob Ford phone 01623 797449
Meets every Tuesday 2 to 3.30pm and Friday 9.30 to 11 am
Rooms 1 and 2 of the Centre at St Peter's Church
Group Full ? No Status Active

Tuesday 2.00 – 3.30

September: 17th, 24th
October: 1st, 8th, 15th, 22nd

Friday 9.30 – 11.00

September: 20th, 27th
October: 4th, 11th, 18th, 25th

Yoga provides us with the tools to cope with the challenges of daily life, to relax the mind and to bring flexibility to the muscles and joints. Yoga is not competitive.

In a general class there will be breathing exercises, warming up movements, postures and then relaxation.

The most important thing is to enjoy yourselves and have fun.

More Group Pages
Angling Antiques Belly Dancing Book Reading Group 1
Book Reading Group 2 Bridge for Beginners Canasta Chess and backgammon
Computing Country and Folk Dancing Craft Workshops Creative Writing
Cryptic Crossword Current Affairs Family History French Conversation
Garden Group Guitar Hikers (5 - 8 miles) Knitting and Crochet
Latin Local History Luncheon Group Mahjong
Music appreciation Painting Pastels Photography For Fun
Play Reading Science and Technology Scrabble Cribbage Spanish
Table Tennis The Weekenders Thursday Walking Group Wine Group
Yoga (Improvers)
More Group Pages
Angling Antiques
Belly Dancing Book Reading Group 1
Book Reading Group 2 Bridge for Beginners
Canasta Chess and backgammon
Computing Country and Folk Dancing
Craft Workshops Creative Writing
Cryptic Crossword Current Affairs
Family History French Conversation
Garden Group Guitar
Hikers (5 - 8 miles) Knitting and Crochet
Latin Local History
Luncheon Group Mahjong
Music appreciation Painting
Pastels Photography For Fun
Play Reading Science and Technology
Scrabble Cribbage Spanish
Table Tennis The Weekenders
Thursday Walking Group Wine Group
Yoga (Improvers)