Ravenshead

Yoga (Improvers)

Coordinator Bob Ford phone 01623 797449
Meets every Tuesday 2 to 3.30pm and Friday 9.30 to 11 am
Rooms 1 and 2 of the Centre at St Peter's Church
Group Full ? No Status Active

Please note there will be no yoga for 2 weeks from 2nd – 12th July

Tuesday 2.00 – 3.30
JUNE: 4th, 11th, 18th, 25th
JULY: 16th, 23rd

Friday 9.30 – 11.00
JUNE: 7th, 14th, 21st, 28th
JULY: 19th, 26th

Yoga provides us with the tools to cope with the challenges of daily life, to relax the mind and to bring flexibility to the muscles and joints. Yoga is not competitive.

In a general class there will be breathing exercises, warming up movements, postures and then relaxation.

The most important thing is to enjoy yourselves and have fun.

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Yoga (Improvers)
More Group Pages
Angling Antiques
Belly Dancing Book Reading Group 1
Book Reading Group 2 Bowls
Bridge for Beginners Canasta
Chess and backgammon Computing
Country and Folk Dancing Craft Workshops
Creative Writing Cryptic Crossword
Current Affairs Family History
French Conversation Garden Group
Guitar Hikers (5 - 8 miles)
Knitting and Crochet Latin
Local History Luncheon Group
Mahjong Music appreciation
Painting Pastels
Photography For Fun Play Reading
Science and Technology Scrabble Cribbage
Spanish The Weekenders
Thursday Walking Group Wine Group
Yoga (Improvers)