Ravenshead

Yoga (Improvers)

Coordinator Bob Ford phone 01623 797449
Meets every Tuesday 2 to 3.30pm and Friday 9.30 to 11 am
Rooms 1 and 2 of the Centre at St Peter's Church
Group Full ? No Status Active

Tuesday 2.00 – 3.30

October: 29th
November: 12th, 19th, 26th
December: 3rd, 10th

Friday 9.30 – 11.00

November: 1st, 22nd, 29th
December: 6th, 13th, 20th

Please note there will be no yoga on Tuesday 5th November and 17th December and also on Friday 8th and 15th November.
Tuesday 2.00 – 3.30

Yoga provides us with the tools to cope with the challenges of daily life, to relax the mind and to bring flexibility to the muscles and joints. Yoga is not competitive.

In a general class there will be breathing exercises, warming up movements, postures and then relaxation.

The most important thing is to enjoy yourselves and have fun.

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Yoga (Improvers)
More Group Pages
Angling Antiques
Belly Dancing Book Reading Group 1
Book Reading Group 2 Bridge for Beginners
Canasta Chess and backgammon
Computing Country and Folk Dancing
Craft Workshops Creative Writing
Cryptic Crossword Current Affairs
Family History French Conversation
Garden Group Guitar
Hikers (5 - 8 miles) Knitting and Crochet
Latin Local History
Luncheon Group Mahjong
Music appreciation Painting
Pastels Photography For Fun
Play Reading Science and Technology
Scrabble Cribbage Spanish
Table Tennis The Weekenders
Thursday Walking Group Wine Group
Yoga (Improvers)