Ravenshead

Yoga (Improvers)

Coordinator Bob Ford phone 01623 797449
Meets every Tuesday 2 to 3.30pm and Friday 9.30 to 11 am
Rooms 1 and 2 of the Centre at St Peter's Church
Group Full ? No Status Active

Tuesday 2.00 – 3.30

February: 25th

March: 3rd, 10th, 17th, 24th, 31st

Friday 9.30 – 11.00

February: 21st, 28th

March: 6th, 13th, 20th, 27th

Yoga provides us with the tools to cope with the challenges of daily life, to relax the mind and to bring flexibility to the muscles and joints. Yoga is not competitive.

In a general class there will be breathing exercises, warming up movements, postures and then relaxation.

The most important thing is to enjoy yourselves and have fun.

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More Group Pages
Angling Antiques
Armchair Travellers Belly Dancing
Book Reading Group 1 Book Reading Group 2
Bridge for Beginners Canasta
Chess and backgammon Cinema and Theatre Visits
Computing Country and Folk Dancing
Craft Workshops Creative Writing
Cryptic Crossword Current Affairs
Family History French Conversation
Garden Group Guitar
Hikers (5 - 8 miles) Knitting and Crochet
Latin Local History
Luncheon Group Mahjong
Music appreciation Painting
Pastels Photography For Fun
Play Reading Science and Technology
Scrabble Cribbage Skat
Spanish Table Tennis
test12 The Weekenders
Thursday Walking Group Virtual Group
Wine Group Yoga (Improvers)