Ravenshead

Yoga (Improvers)

Coordinator Bob Ford phone 01623 797449
Meets every Tuesday 2 to 3.30pm and Friday 9.30 to 11 am
Rooms 1 and 2 of the Centre at St Peter's Church
Group Full ? No Status Active

Tuesday 2.00 - 3.30
April: 3rd, 10th, 17th, 24th
May: 1st, 8th, 15th, 22nd, 29th

Friday 9.30 - 11.00
April: 6th, 13th, 20th, 27th
May: 4th, 11th, 18th, 25th
June: 1st

Yoga provides us with the tools to cope with the challenges of daily life, to relax the mind and to bring flexibility to the muscles and joints. Yoga is not competitive.

In a general class there will be breathing exercises, warming up movements, postures and then relaxation.

The most important thing is to enjoy yourselves and have fun.

More Group Pages
Angling Antiques Birders Book Reading Group 1
Book Reading Group 2 Bridge for Beginners Canasta Chess and backgammon
Computing Country and Folk Dancing Craft Workshops Creative Writing
Cryptic Crossword Current Affairs Family History French Conversation
French Conversation 2 Gallery and Museum Visits Garden Group Guitar
Hikers (5 - 8 miles) Knitting and Crochet Latin Local History
Luncheon Group Mahjong Music Appreciation Groups Occasional activities
Painting Pastels Photography Play Reading
Science and Technology Scrabble Cribbage Spanish Table Tennis
The Weekenders Thursday Walking Group Wine Group Yoga (Improvers)
More Group Pages
Angling Antiques
Birders Book Reading Group 1
Book Reading Group 2 Bridge for Beginners
Canasta Chess and backgammon
Computing Country and Folk Dancing
Craft Workshops Creative Writing
Cryptic Crossword Current Affairs
Family History French Conversation
French Conversation 2 Gallery and Museum Visits
Garden Group Guitar
Hikers (5 - 8 miles) Knitting and Crochet
Latin Local History
Luncheon Group Mahjong
Music Appreciation Groups Occasional activities
Painting Pastels
Photography Play Reading
Science and Technology Scrabble Cribbage
Spanish Table Tennis
The Weekenders Thursday Walking Group
Wine Group Yoga (Improvers)