Yoga
Coordinator Bob Ford & Val Ford
| Group 1 | meets every Tuesday 2.00 to 3.30pm | |
| Group 2 | meets Friday 9.30 to 11.00 am | |
| Rooms 1 and 2 of the Centre at St Peter's Church | ||
| Both Groups are currently Full | Status Active |
Groups are oversubscribed and currently, we cannot take any new members. If you would like to be put onto a waiting list, contact the group leaders.#
Please click on the Calendar link below to see a diary of events for groups. Use the radio button to select a particular group:
| Calendar |
Yoga provides us with the tools to cope with the challenges of daily life, to relax the mind and to bring flexibility to the muscles and joints. Yoga is not competitive.
In a general class there will be breathing exercises, warming up movements, postures and then relaxation.
The most important thing is to enjoy yourselves and have fun.