Ravenshead

Yoga (Improvers)

Coordinator Bob Ford phone 01623 797449
Meets every Tuesday 2 to 3.30pm and Friday 9.30 to 11 am
Rooms 1 and 2 of the Centre at St Peter's Church
Group Full ? No Status Active

Tuesday 2.00 – 3.30

February: 20th, 27th

March: 6th, 13th, 20th, 27th

Friday 9.30 – 11.00

February: 23rd

March: 2nd, 9th, 16th, 23rd

Yoga provides us with the tools to cope with the challenges of daily life, to relax the mind and to bring flexibility to the muscles and joints. Yoga is not competitive.

In a general class there will be breathing exercises, warming up movements, postures and then relaxation.

The most important thing is to enjoy yourselves and have fun.

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More Group Pages
Angling Birders
Book Reading Group 1 Book Reading Group 2
Bridge for Beginners Canasta
Chess and backgammon Computing
Country and Folk Dancing Craft Workshops
Creative Writing Cryptic Crossword
Current Affairs Family History
French Conversation French Conversation 2
Gallery and Museum Visits Garden Group
Guitar Hikers (5 - 8 miles)
Knitting and Crochet Latin
Local History Luncheon Group
Mahjong Music Appreciation Groups
Occasional activities Painting
Pastels Photography
Play Reading Science and Technology
Scrabble Cribbage Spanish
Table Tennis The Weekenders
Thursday Walking Group Trips and visits
Wine Group Yoga (Improvers)