Chair-based exercise
This is a shared group with Borehamwood and Elstree U3A
Leader: Valerie Conrich. Tutor Stella Harris.
Location of meetings: Radlett Library Upstairs
Day and Time: Second and fourth Wednesday of the month from 10:30am to 11:30am.
This group continues to grow and we have a base of about 20 members. The group meets in the hall above Radlett library on the 2nd and 4th Wednesday of the month. The exercises are run very efficiently by Stella Harris and all members benefit from the gentle but firm exercises.
We are particularly interested in getting more male members!
Come along for three quarters of an hour of light exercise in a friendly group. In the summer we try to incorporate a little walk afterwards and in the winter a cup of coffee at Teatro. The cost is £2.50 a session and takes place on the second and fourth Wednesdays of the month.
Availability: Some availability
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