Preston Park

PILATES 1:

DESCRIPTION:
A Pilates Group being run by Keri Lummis a professional tutor. The classes currently cost £5.50 per week and we pay in blocks of six weeks ahead. Keri has a hands on approach which we all appreciate, she also brings along soft balls and blocks to improve balance and massage the soles of our feet!

Pilates is a great way to keep supple and retain/improve balance as we grow older. Much of the exercise routine is done on a mat on the floor and we use our core muscles and breathing to stretch our bodies.

GROUP LEADER
Elaine Corcut : Email: ecorcut@gmail.com

MEET: Every Monday 3.45 pm to 4.45 pm at The Ascension Church Westdene.

VACANCIES: Members may contact the Group Leader with enquiries relating to vacancies.

More Group Pages
ART ART OUTDOORS BADMINTON BEGINNERS FAMILY HISTORY
BOOK REVIEWS 1: NON-FICTION BOOK REVIEWS 2: BOOK REVIEWS 3: BOOK REVIEWS 4:
BRIDGE 1: BASIC BRIDGE 2: DROP IN COMPLEX MATHS CRAFTS
CROQUET CYCLING FAMILY HISTORY FILM & CINEMA
FRENCH 1: FRENCH 2: FRENCH 3: CONVERSATION GERMAN
HATHA YOGA HERITAGE VISITING GROUP HISTORY HOUSE PLANTS
JAZZ APPRECIATION JOY OF MATHEMATICS LUNCH GROUP 1: LUNCH GROUP 2:
MAHJONG FOR BEGINNERS MATHS (ADVANCED) MUSIC APPRECIATION 1: MUSIC APPRECIATION 2:
OPERA APPRECIATION PATCHWORK & QUILTING PHYSICS: ADVANCED PILATES 1:
PILATES 2: PLAY READING QUIZZES RACKETBALL:External activity
SCOTTISH COUNTRY DANCING SCRABBLE SOCIAL OUTINGS SPRING BREAK
TABLE TENNIS TAI CHI BEGINNERS TAI CHI IMPROVERS U3A HOLIDAYS
UKULELE AND SINGING GROUP VINEYARD VISITS WALKING 1: TUESDAY STROLLERS WALKING 2: THURSDAY STRIDERS
More Group Pages
ART ART OUTDOORS
BADMINTON BEGINNERS FAMILY HISTORY
BOOK REVIEWS 1: NON-FICTION BOOK REVIEWS 2:
BOOK REVIEWS 3: BOOK REVIEWS 4:
BRIDGE 1: BASIC BRIDGE 2: DROP IN
COMPLEX MATHS CRAFTS
CROQUET CYCLING
FAMILY HISTORY FILM & CINEMA
FRENCH 1: FRENCH 2:
FRENCH 3: CONVERSATION GERMAN
HATHA YOGA HERITAGE VISITING GROUP
HISTORY HOUSE PLANTS
JAZZ APPRECIATION JOY OF MATHEMATICS
LUNCH GROUP 1: LUNCH GROUP 2:
MAHJONG FOR BEGINNERS MATHS (ADVANCED)
MUSIC APPRECIATION 1: MUSIC APPRECIATION 2:
OPERA APPRECIATION PATCHWORK & QUILTING
PHYSICS: ADVANCED PILATES 1:
PILATES 2: PLAY READING
QUIZZES RACKETBALL:External activity
SCOTTISH COUNTRY DANCING SCRABBLE
SOCIAL OUTINGS SPRING BREAK
TABLE TENNIS TAI CHI BEGINNERS
TAI CHI IMPROVERS U3A HOLIDAYS
UKULELE AND SINGING GROUP VINEYARD VISITS
WALKING 1: TUESDAY STROLLERS WALKING 2: THURSDAY STRIDERS