Preston Park

PILATES 2:

DESCRIPTION:

A Pilates Group being run by Keri Lummis a professional tutor. The classes currently cost £5.50 per week and we pay in blocks of six weeks ahead. Keri has a hands on approach which we all appreciate, she also brings along soft balls and blocks to improve balance and massage the soles of our feet!

Pilates is a great way to keep supple and retain/improve balance as we grow older. Much of the exercise routine is done on a mat on the floor and we use our core muscles and breathing to stretch our bodies.

GROUP LEADER
Jan Howell-Hughes: Click here to email Jan. Jan Howell-Hughes

MEET: Every Thursday from 1 pm to 2 pm at The Ascension Church Westdene.

VACANCIES: Members may contact the Group Leader with enquiries relating to vacancies.

More Group Pages
ART BADMINTON BEGINNERS FAMILY HISTORY BOOK REVIEWS 1: NON-FICTION
BOOK REVIEWS 2: BOOK REVIEWS 3: BOOK REVIEWS 4: BRIDGE 1: BASIC
BRIDGE 2: DROP IN COMPLEX MATHS CRAFTS CROQUET
CYCLING FAMILY HISTORY FILM & CINEMA FRENCH 1:
FRENCH 2: FRENCH 3: CONVERSATION GARDEN VISITS GERMAN
HERITAGE VISITING GROUP HISTORY JAZZ APPRECIATION JOY OF MATHEMATICS
LUNCH GROUP 1: LUNCH GROUP 2: MAHJONG FOR BEGINNERS MATHS (ADVANCED)
MUSIC APPRECIATION 1: MUSIC APPRECIATION 2: OPERA APPRECIATION PATCHWORK & QUILTING
PHYSICS: ADVANCED PILATES 1: PILATES 2: PLAY READING
QUIZZES RACKETBALL:External activity SCOTTISH COUNTRY DANCING SCRABBLE
SOCIAL OUTINGS SPRING BREAK TABLE TENNIS TAI CHI BEGINNERS
TAI CHI IMPROVERS U3A HOLIDAYS UKULELE AND SINGING GROUP WALKING 1: TUESDAY STROLLERS
WALKING 2: THURSDAY STRIDERS
More Group Pages
ART BADMINTON
BEGINNERS FAMILY HISTORY BOOK REVIEWS 1: NON-FICTION
BOOK REVIEWS 2: BOOK REVIEWS 3:
BOOK REVIEWS 4: BRIDGE 1: BASIC
BRIDGE 2: DROP IN COMPLEX MATHS
CRAFTS CROQUET
CYCLING FAMILY HISTORY
FILM & CINEMA FRENCH 1:
FRENCH 2: FRENCH 3: CONVERSATION
GARDEN VISITS GERMAN
HERITAGE VISITING GROUP HISTORY
JAZZ APPRECIATION JOY OF MATHEMATICS
LUNCH GROUP 1: LUNCH GROUP 2:
MAHJONG FOR BEGINNERS MATHS (ADVANCED)
MUSIC APPRECIATION 1: MUSIC APPRECIATION 2:
OPERA APPRECIATION PATCHWORK & QUILTING
PHYSICS: ADVANCED PILATES 1:
PILATES 2: PLAY READING
QUIZZES RACKETBALL:External activity
SCOTTISH COUNTRY DANCING SCRABBLE
SOCIAL OUTINGS SPRING BREAK
TABLE TENNIS TAI CHI BEGINNERS
TAI CHI IMPROVERS U3A HOLIDAYS
UKULELE AND SINGING GROUP WALKING 1: TUESDAY STROLLERS
WALKING 2: THURSDAY STRIDERS