Preston Park

TAI CHI 1

DESCRIPTION: Develop skills and improve your heath, fitness level and total well-being through slow and gentle movement, with an emphasis on moving the body through a full range of motion. Our teacher, Ian Kendall is a Tai Chi Union of Great Britain senior level instructor who has practiced Tai Chi for over 25 years. This is an established class but beginners are welcome.

GROUP LEADER:
Christine Wieting: 01273 556914: malchris@btinternet.com

MEETS: Meets weekly on Wednesdays 10.00 - 11.00am in Knoyle Hall. Booked quarterly, approximately £40.00 for 3 months, payable in advance. Payable by cheque only to Preston Park U3A no.2 Account.

Announcing a tai chi taster class
Because several people have expressed an interest in tai chi, we’ve decided to offer a 2-month taster course in January and February. This will be a one off Wednesday morning class from 11:15 to 12:00 in Knoyle Hall, commencing 5 January and ending 23 February. Class size will be limited to around 15 students and other members, please get in touch to reserve a place on this short tai chi course. There will be a charge to cover the cost of the instructor’s fee and hall rental.
If you’d like to try something new and get some exercise after the holidays, while meeting up with fellow U3A members, please get in touch to reserve a place on this short tai chi course.

Please be in touch if you have any comments or questions about the tai chi class.

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BEGINNERS FAMILY HISTORY BOOK REVIEWS (2) BOOK REVIEWS (3) BOOK REVIEWS (4)
BOOKS NON-FICTION GROUP (1) BRIDGE Basic (1) BRIDGE Drop-in Bridge (2) COMPLEX MATHS
CRAFTS CROQUET CYCLING FILM & CINEMA
FRENCH (1) FRENCH (2) FRENCH CONVERSATION GARDEN VISITS
GERMAN HERITAGE VISITING GROUP HISTORY JAZZ APPRECIATION
JOY OF MATHEMATICS LOCAL HISTORY (Brighton & Hove) LUNCH GROUP (1) LUNCH GROUP (2)
MAHJONG FOR BEGINNERS MATHS (ADVANCED) MUSIC APPRECIATION (1) MUSIC APPRECIATION (2)
OPERA APPRECIATION PATCHWORK & QUILTING PILATES QUIZZES
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More Group Pages
ADVANCED PHYSICS ART
ART HISTORY & APPRECIATION BADMINTON
BEGINNERS FAMILY HISTORY BOOK REVIEWS (2)
BOOK REVIEWS (3) BOOK REVIEWS (4)
BOOKS NON-FICTION GROUP (1) BRIDGE Basic (1)
BRIDGE Drop-in Bridge (2) COMPLEX MATHS
CRAFTS CROQUET
CYCLING FILM & CINEMA
FRENCH (1) FRENCH (2)
FRENCH CONVERSATION GARDEN VISITS
GERMAN HERITAGE VISITING GROUP
HISTORY JAZZ APPRECIATION
JOY OF MATHEMATICS LOCAL HISTORY (Brighton & Hove)
LUNCH GROUP (1) LUNCH GROUP (2)
MAHJONG FOR BEGINNERS MATHS (ADVANCED)
MUSIC APPRECIATION (1) MUSIC APPRECIATION (2)
OPERA APPRECIATION PATCHWORK & QUILTING
PILATES QUIZZES
RACKETBALL SCOTTISH COUNTRY DANCING
SCRABBLE SOCIAL OUTINGS
SPRING BREAK TABLE TENNIS
TAI CHI 1 U3A HOLIDAYS
UKULELE AND SINGING GROUP WALKING - MONDAY AMBLERS
WALKING - THURSDAY STRIDERS WALKING - TUESDAY STROLLERS