Exercise and Dance
Group Leader Contact: Gill Griffiths (Contact details in Newsletter)
This group is a fun group, meeting every Friday morning from 10.30 – 12.00.
We do half an hour warm up with exercises and in the last half hour we try to learn simple dance routines, all to popular music. We are a very friendly group and have many laughs at our own expense as we try to remember the routines each week.
The hall is large and we are always pleased to welcome new members.
There is no dress code, just casual trousers, tops and comfortable shoes / plimsolls – so come and join us!
Venue: Elm Court, Potters Bar.