Porthcawl

💃Dancercise - Exercise to Music🕺

This class is held at the Rugby club on the first and third Wednesday each month, from 10-12 am. We start by warming up our joints, then a bit of retro aerobics, followed by dance and stretching to finish. The emphases is on keeping ourselves moving, enjoying the music and having some fun, oh, and a good natter and catch up with each other. I love it when everyone sings along as well, but no pressure to join in 😃

Come and check us out when you can. New and old faces are always very welcome.

Please wear appropriate shoes and comfortable clothing. There's no need to contact me, just arrive, we don't workout for two hours, so don't let the length of the class put you off, socialising time is just as important to us as the exercise time.

Thank you, Jaci 🌺 Please contact Jaci: Email: Jaci
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******************************** Meetings cancelled until July at least due to Coronavirus *********************************

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More Group Pages
Art History Astronomy
♣️Canasta♥️ Book Club 1
Book Club 2 Book Club 3
Bridge Computing or Love thy Tablet
Conversational Spanish Conversations
Crafts Evening Talks
Exploring Poetry Food in Britain
French Gardening
History Latin
Listeners Guide to Music Mah Jong
Mindfulness 🧘🏻‍♀️🌿 Mindfulness for Everyday Living 🌿
Musical Theatre Origins and Development of Drama
Painting Workshop Philosophy and Ideas
Photography, still and video Play reading
Quiz Science
Scrabble Shakespeare
Singing for fun Social Cycling
Sunday Lunch Table Tennis 🏓
Ukulele Walking
Welsh Whist
Wildlife Writing for Pleasure
💃Dancercise - Exercise to Music🕺