Stretch and Curl
The class is weekly on Monday from 10.30 - 11.30am at the Bouverie Hall in Pewsey.
It is run by Linda Towers.
Ideal for men and women, all are welcome who can join in the following activities:-
Light exercises to warm up, stretches and balances and then floor stretches and relaxation. You will need to BRING A MAT for this!
Anyone who can’t get on the floor can do this bit from a chair.
Linda's qualifications are in Sports Massage Therapy, Personal Training and Rehabilitation.
The cost is £2 per session to cover the hire of the hall.
For further information:-
Please send a message to the Stretch and Curl Group Leader Linda Towers.