|When:||There are two Tai Chi sessions each week – Monday morning and Thursday afternoon. New Tai Chi beginners classes normally start in September, the first hour is a free introductory session.|
|Where:||The Avenue Pavilion, The Avenue, Petersfield GU31 4JQ|
|Notes||There is a modest charge to cover the rent of the hall. Wear loose clothing and flat soled shoes.|
|Contact:||Alan Savill, Convenor Click the Message icon|
Tai Chi - "An ancient Chinese system of slowly flowing movements and shifts of balance” is a very succinct description of Tai Chi. It has its origins in the martial arts but has developed into an exercise routine that really can help many different types of people. It is one of those activities that is fairly easy to begin but takes a lifetime to master – you are seeking to improve the quality of your performance of the form every time you practice.
It is true that the earlier you start the better it is, but it is never too late to start - unless you are unable to stand on your feet for 30 minutes. If you would like to try Tai Chi, or want to join our group – discuss it first with our convenor, Alan Savill. Alan has been practising Tai Chi for many years and will give you good, practical advice.