Yoga Group
| Convenor- Melissa Long | |
| 10am Monday , Fortnightly | |
| Venue -Castle Tennis Club |
This is a beginners/improvers one-hour class run by a qualified yoga instructor.
Hatha yoga;seated,standing and meditation with focus on strength and balance.
Cost is £5 per session to cover room hire.
Bring own mat if possible.
Contact Melissa Long via Blue Bird, right.