Parbold, Newburgh & District

Meditation and Mindfulness

Meditation and Mindfulness has been around for thousands of years being used to reduce stress, promote well being and to become enlightened. However, in this class we will settle for some “peace of mind” . So come and learn the basic techniques, develop your own practice and give your mind a spring clean.
Miles Holcroft' the Group Leader, has been using meditation for over 40 years and is aware of all the benefits and pitfalls involved."

More Group Pages
Advanced French Art Beginners French Bird Watching
Bridge Creative Writing Crown Green Bowling Digital Photography
Family History (Genealogy) History Humour Luncheon Club
Meditation and Mindfulness On the move to Walking Netball Philosophy Reading Group #1
Reading Group #2 Relaxation with Colouring Singing for Fun Sunday Lunch Club
Table Tennis Tablet Computers Trips out and about Walking - Easy
More Group Pages
Advanced French Art
Beginners French Bird Watching
Bridge Creative Writing
Crown Green Bowling Digital Photography
Family History (Genealogy) History
Humour Luncheon Club
Meditation and Mindfulness On the move to Walking Netball
Philosophy Reading Group #1
Reading Group #2 Relaxation with Colouring
Singing for Fun Sunday Lunch Club
Table Tennis Tablet Computers
Trips out and about Walking - Easy