Oundle & District

Stretch and Relax

STRETCH AND RELAX
The aims of the classes are to increase body awareness and flexibility, also to reduce stress levels and improve breathing. This in turn increases energy levels and range of movement. We are a diverse group with a range of abilities, but the emphasis is on each individual working to their own capabilities and avoiding any sense of competition. We enjoy each other’s company and hopefully have some fun together. The group has two leaders: Chris Fitzpatrick and Nancy Taylor. We both come from a Yoga background. We meet every second and fourth Wednesday of the month in the Glapthorn Room at Fletton House from 2.45pm to 4.00pm. A small charge is made to cover the cost of the hall. New members welcome.

Contact: Chris Fitzpatrick or Nancy Taylor.

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Art Art Appreciation 1
Art Appreciation 2 Art Appreciation 3
Art Appreciation 4 Birding
Book Group 1 Book Group 2
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Bridge - Continue to Learn Bridge - Social Bridge Group
Business Discussion Camera and Composition
Cardmaking Chinwaggers
Creative Writing Creative Writing Critique
Cycling Exploring Classical Music
Exploring the 20th Century - One Exploring the 20th Century Two
Flower Arranging French Conversation
Gardening 1 Gardening 3
Gardening 4 Genealogy - Advanced
Genealogy Intermediate German Discussion
Golf for Fun History Matters
Homes through the Ages Italian Conversation
Latin Line Dancing
Local History Lunch Group
Mastering Adobe Lightroom Military History 1
Military History 2 Mindfulness and Meditation
Opera Lovers Group Petanque (formerly known as Boules)
Play Reading 1 Playreading 2
Poetry Appreciation Quilting
Quizzes 'N' Puzzles Rowing
Scrabble Shakespeare 1
Shakespeare 2 Shakespeare 3
Shakespeare 4 Stretch and Relax
Sunday Lunch Bunch Sunday Singles
Theatre & Outings Walking - FALCONS
Walking - KINGFISHERS Walking - WIGS
Writing Poetry