Oundle & District

Stretch and Relax

STRETCH AND RELAX
The aims of the classes are to increase body awareness and flexibility, also to reduce stress levels and improve breathing. This in turn increases energy levels and range of movement. We are a diverse group with a range of abilities, but the emphasis is on each individual working to their own capabilities and avoiding any sense of competition. We enjoy each other’s company and hopefully have some fun together. The group has two leaders: Chris Fitzpatrick and Nancy Taylor. We both come from a Yoga background. We meet every second and fourth Wednesday of the month in the Glapthorn Room at Fletton House from 2.45pm to 4.00pm. A small charge is made to cover the cost of the hall. New members welcome.

Contact: Chris Fitzpatrick or Nancy Taylor.

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A Stitch in Time Antiques and Collectables
Art Art Appreciation 1
Art Appreciation 2 Art Appreciation 3
Art Appreciation 4 Birding
Book Group 1 Book Group 2
Book Group 3 Bowling for Beginners
Bridge - Continue to Learn Bridge - Social Bridge Group
Business Discussion Camera and Composition
Cardmaking Chinwaggers
Creative Writing Creative Writing Critique
Cycling Exploring Classical Music
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Gardening 1 Gardening 3
Gardening 4 Genealogy - Advanced
Genealogy Intermediate German Discussion
Golf for Fun History Matters
Homes through the Ages Italian Conversation
Latin Line Dancing
Local History Lunch Group
Mastering Adobe Lightroom Military History 1
Military History 2 Military History 3
Mindfulness and Meditation Opera Lovers Group
Petanque (formerly known as Boules) Play Reading 1
Playreading 2 Poetry Appreciation
Quilting Quizzes 'N' Puzzles
Rowing Scrabble
Shakespeare 1 Shakespeare 2
Shakespeare 3 Shakespeare 4
Stretch and Relax Sunday Lunch Bunch
Sunday Singles Theatre & Outings
Walking - FALCONS Walking - KINGFISHERS
Walking - WIGS Writing Poetry