Oundle & District

Stretch and Relax

STRETCH AND RELAX
The aims of the classes are to increase body awareness and flexibility, also to reduce stress levels and improve breathing. This in turn increases energy levels and range of movement. We are a diverse group with a range of abilities, but the emphasis is on each individual working to their own capabilities and avoiding any sense of competition. We enjoy each other’s company and hopefully have some fun together. The group has two leaders: Chris Fitzpatrick and Nancy Taylor. We both come from a Yoga background. We meet every second and fourth Wednesday of the month in the Glapthorn Room at Fletton House from 2.45pm to 4.00pm. A small charge is made to cover the cost of the hall. New members welcome. Contact: Chris Fitzpatrick 01832 273646 or Nancy Taylor 07847 547125.

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A Stitch in Time Antiques and Collectables
Art Art Appreciation 1
Art Appreciation 2 Art Appreciation 3
Art Appreciation 4 Birding
Book Group 1 Book Group 2
Book Group 3 Book Group 4
Bowling for Beginners Bridge - Continue to Learn
Bridge - Social Bridge Group Business Discussion
Camera and Composition Cardmaking
Chinwaggers Creative Writing
Creative Writing Critique Cycling
Flower Arranging French 1 - Everyday
French Conversation Gardening 1
Gardening 2 Gardening 3
Gardening 4 Genealogy - Advanced
Genealogy Intermediate German Discussion
Golf for Fun Historical Walks, Talks and Teas
History Matters Homes through the Ages
Italian Conversation Latin
Line Dancing Local History
Lunch Group Mastering Adobe Lightroom
Military History 1 Military History 2
Military History 3 Mindfulness and Meditation
Music Appreciation 1 Music Appreciation 2
Opera Lovers Group Petanque (formerly known as Boules)
Play Reading 1 Playreading 2
Playreading 3 Poetry
Poetry Appreciation Quilting
Quizzes 'n' Puzzles Rowing
Scrabble Shakespeare 1
Shakespeare 2 Shakespeare 3
Shakespeare 4 Singing
Spanish from Scratch Stretch and Relax
Sunday Lunch Bunch Sunday Singles
Theatre Trips & Outings Walking - FALCONS
Walking - KINGFISHERS Walking - WIGS
Wellbeing With Nature Writing Poetry