Oldham & District

Meditation

We are an oasis of peace in a busy world. We meet on the first Thursday of the month at the Link Centre, Union St, Oldham, 2 - 4 p.m. We spend about an hour on meditative practices, relaxing, breathing exercises, withdrawing our attention from the outer world, then focus our attention on anything from music to a guided meditation for about 20 minutes at a time. Afterwards we talk over a cup of tea. Our attendance varies between 5 and 12, and we now have a couple of gentlemen in the group. We are all calmer people for meditating, and one lady uses it to help with insomnia.

Contact Felicity Douglas, Tel: 0161 219 1195, for further information

More Group Pages
Acoustic Guitar Anything Goes Art Appreciation Badminton
Bird Watching Board Games Bowling Bridge
British History Cinema Computers as a Resource Computers for Beginners
Craft Creative Writing Dance Discover & Dine
Discussion Drawing and Painting Family History 1 (Genealogy) Family History 2 (Genealogy)
Family History 3 (Genealogy) Flower Arranging French -Beginners and Improvers Gardening
German Meditation MOTOS (Members on Their Own) Music Appreciation
Photography Poetry Reading Group Science
Singing for Fun Spanish Spanish Conversation Striders
Strollers Table Tennis Theatre Ukulele
Walking Weekend Luncheon Club
More Group Pages
Acoustic Guitar Anything Goes
Art Appreciation Badminton
Bird Watching Board Games
Bowling Bridge
British History Cinema
Computers as a Resource Computers for Beginners
Craft Creative Writing
Dance Discover & Dine
Discussion Drawing and Painting
Family History 1 (Genealogy) Family History 2 (Genealogy)
Family History 3 (Genealogy) Flower Arranging
French -Beginners and Improvers Gardening
German Meditation
MOTOS (Members on Their Own) Music Appreciation
Photography Poetry
Reading Group Science
Singing for Fun Spanish
Spanish Conversation Striders
Strollers Table Tennis
Theatre Ukulele
Walking Weekend Luncheon Club