We are an oasis of peace in a busy world. We meet on the first Thursday of the month at The Salt Cellar, 11a Church Lane, Oldham, OL1 3AN, 11.00am - 1.00pm. We spend about an hour on meditative practices, relaxing, breathing exercises, withdrawing our attention from the outer world, then focus our attention on anything from music to a guided meditation for about 20 minutes at a time. Afterwards we talk over a cup of tea. Our attendance varies between 5 and 12, and we now have a couple of gentlemen in the group. We are all calmer people for meditating, and one lady uses it to help with insomnia.
Contact Felicity Douglas, Tel: 0161 219 1195, for further information