Odiham and District

Nordic Walking

Group Contact: Gary & Liz Glazerman

Nordic walking Nordic Walking is a whole body exercise regime aimed at improving both cardio-vascular performance and muscle tone.

We’re a new group (started in April 2018) and we plan to offer weekly 60-75 minute walks in the countryside around Odiham, to everyone who has attended our 3-4 week Nordic Walking technique course. It’s clinically proven that outdoor exercise is beneficial for both physical and mental well being. Everyone walks at their own pace but we encourage everyone to push themselves – just a bit, each week. After the walks we encourage the walkers to gather for a sociable chat and coffee.

Venue: Various locations around Odiham
Day of the week: Every Monday and Thursday
Times: Mon 10am & 1.00pm or Thu 10am
Frequency: Weekly
Cost per session: £1.00 per session for 'pole hire'.
Contact: Gary & Liz Glazerman - 07906 676719

For more details please see our Annual Booklet

More Group Pages
Arts and Crafts Ballet for Fitness Book Groups Bowls
Bridge Briefer History of Time Considering Art - Group 2 Considering Art - Group 1
Creative Writing 1 Creative Writing 2 Current Affairs Exploring Towns/Villages
Family History Gentle Yoga History History of Civilisations
History Of Odiham History of Philosophy Ladies Barbershop Line Dancing
Mah Jong MOTO Music Appreciation Nordic Walking
Painting Pilates Play reading Poetry
Poetry Too Science and Technology Scrabble Shakespeare Uncovered
Simply Singing Table Tennis Tai Chi Tennis
Walking for Pleasure Wildlife Wine Appreciation 1 and 2 Wine Appreciation 3 and 4
More Group Pages
Arts and Crafts Ballet for Fitness
Book Groups Bowls
Bridge Briefer History of Time
Considering Art - Group 2 Considering Art - Group 1
Creative Writing 1 Creative Writing 2
Current Affairs Exploring Towns/Villages
Family History Gentle Yoga
History History of Civilisations
History Of Odiham History of Philosophy
Ladies Barbershop Line Dancing
Mah Jong MOTO
Music Appreciation Nordic Walking
Painting Pilates
Play reading Poetry
Poetry Too Science and Technology
Scrabble Shakespeare Uncovered
Simply Singing Table Tennis
Tai Chi Tennis
Walking for Pleasure Wildlife
Wine Appreciation 1 and 2 Wine Appreciation 3 and 4