Group Contact: Gary & Liz Glazerman
We’re a new group (started in April 2018) and we plan to offer weekly 60-75 minute walks in the countryside around Odiham, to everyone who has attended our 3-4 week Nordic Walking technique course. It’s clinically proven that outdoor exercise is beneficial for both physical and mental well being. Everyone walks at their own pace but we encourage everyone to push themselves – just a bit, each week. After the walks we encourage the walkers to gather for a sociable chat and coffee.
|Venue:||Various locations around Odiham|
|Day of the week:||Every Monday and Thursday|
|Times:||Mon 10am & 1.00pm or Thu 10am|
|Cost per session:||£1.00 per session for 'pole hire'.|
|Contact:||Gary & Liz Glazerman - 07906 676719|