Newport / Casnewydd South-East Wales

Standing Pilates

Convenor’s: Gwyneth Hawkes and Jan Howell

Meeting: every Friday during term time 13:30 - 14:30

Standing Pilates is a course of beginners’ level exercises. The aim is to improve flexibility, balance, core strength and to promote a general feeling of well being.

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More Group Pages
All that Jazz Art
Café Culture Choir
Classical Music Appreciation Crafts
Creative Writing Cryptic Crosswords
Current Affairs Cycling
Easy Movement Family History
French Conversation French Debutants
French Intermediate French Literature
Gardening and Wildlife German
History Holidays and Day Trips
Italian Conversation Italian Improvers
Line dancing Listening to music
Meditation for Health Meditation for Peace of Mind
Monthly meeting Play Reading
Reading 1 Reading 2
Reminiscences Skittles
Spanish (Advanced) Spanish (Beginners)
Standing Pilates Sunday Lunch Club
Theatre Ukulele (Beginners)
Ukulele (Intermediate/Improvers) Ukulele (Technical)
Walking (All Day) Walking (Half Day)
Walking (Saturday Amblers) Welsh /Cymraeg
Whist