What can I find in this area? This is being created to help members during the Coronavirus crisis. However, it may be of support after the pandemic, too
We can offer
|Humour - to bring a smile|
|Members' tips on getting thorough the days|
|Quick and tasty comforting meals|
|To 'Positive Thinking' has been added 'Are you asking yourself the right questions?'and' Psychological Examples'. Keeping ourselves learning and adapting to the life during the Coronavirus|
|and more will be added|
May 20th: In 'Positive Thinking' - 'Asking the Right Questions' and 'Psychological Examples'
May 28th: In 'Positive Thinking'- 'Try 1 or more of these each day',
May 28th:'Give yourself a smile activity'
June 3rd: 'Healthy Eating? PPT' this is a PPT in PDF. If you want the animated version, please contact me.
June 11th: in 'Mental Health': 'Stress Tips from 'MIND''
'Continuing Coping With Stress'
June 12th: in 'Exercise': Part 1: I have been unable to upload all 10 slides at once so I've had to decide Part 1 into 4 bite size pieces. It is an animated PPT
June 18th: In 'Tips to De-stress': 'Sample Daily Routine' and 'Blank Daily Routine' for you to try the activity
July 12th: In 'Mental Health' try the colouring pages. Very therapeutic. Two are mandalas. Look out for info coming soon about MANDALAS
'Learn to be kind to yourself' You deserve it!