The art of Tai Chi is the most gentle of Martial Arts which, through continued practise of body movements and mind relaxation, gives a feeling of general well-being.
No age limit, no special clothing required - medical sources have stated that the art is excellent for tension release.
There are vacancies in the beginners class as some of our members have now moved up to the advanced classes that we run.
- When: Every Thursday 10-1pm (select Beginners, Intermediate or Advanced)
- Venue: Riverside Community Centre Shaw, Newbury
- Cost: £3 beginners £4 Advanced
To contact the Group Leader click on "Send a Message" via link on the right, phone the Office on 01635 760346 or email email@example.com