Mindfulness
It's a practical session in that we listen to tapes and meditate mindfully for about 15 minutes altogether, usually in 2 brief periods. We also discuss our experiences and ways of living more mindfully.
- VENUE: Fairclose Day Centre
- WHEN: 2nd & 4th Tuesdays, Monthly.
- TIME: 4pm to 5pm
For more details, the Leader, Neil, can be contacted by email from the blue carrier pigeon on the right.
Or, you may ring/email our office on 01635 760346 / office@newburyu3a.com