Melbourn & District

Yoga 2

The leader and contact is Rama Vindlacheruvu, Tel 01763 260565
The group meets on Fridays, 10 am to 11 am at All Saints Community Hall, Melbourn

‘Healthy living is the birth right of every human being’. Yoga has been increasing in popularity for several years. It is an extremely effective, beneficial form of exercise, both for body and mind. One of the great things about yoga is that anyone can take it up and benefit from it.

Benefits: Creates energy, improves stamina, fitness and concentration. Keeps the body flexible. Improves posture and delays aging process. Helps to reduce excess fat and improves circulation and skin tone. Mentally yoga calms the mind to control your emotions and promotes a positive happy attitude.

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More Group Pages
Art Appreciation Aviation History
Badminton Bird Watching
Book Club 1 Book Club 2
Bridge (contract) Computer Forum
Croquet Current Affairs Group
Excursions Family History 1
Family History 2 Finance & investing forum
French conversation Garden Enthusuiasts
German conversation Handbell Ringers
Italian Conversation Long Walks (5-6 miles)
Music Painting & Sketching
Philosophy Poetry 1
Poetry 2 Quiz group
Science & Technology Forum Scrabble 1
Scrabble 2 Short Walks (3-4 miles)
Speaker meeting Stamps & Collectables
Table Tennis Yoga 1
Yoga 2