Zumba Gold is a low impact dance based fitness class focusing on balance, range of motion and co-ordination, all accompanied by music, and particularly geared to our U3A age group. It is led by a trained leader and is proving very popular.
The first Wednesday of each month is free, all other sessions are £8.50, with the same trainer.
Convenor: Sue Mead.
Trainer: Ruth Kellar
Dates: Weekly every Wednesday, starting 6th April 2022.
Time: 5:30 – 6:30pm
Venue: Mycenae House, 90 Mycenae Road, Blackheath, SE3 7SE.
Buses: 53, 54, 108, 202, 286, 380, 422 to Blackheath Standard and 386 to Westcombe Park Road.