WHAT DOES THE GROUP DO?
We discuss various types of meditation, time permitting we do a short Tai Chi type exercise and then we do a guided meditation followed by a drink and biscuits with time to chat. Click on Lifestyle & Meditation Calendar 2019 for further information.
LEVEL OF EXPERTISE: None
EQUIPMENT REQUIRED None
MEETINGS: are on the 1st and 3rd Monday of the month from 10:30 - 12.00, excluding Bank Holidays and subject to changes in the summer.
Dates for the year are (subject to change):
3rd and 17th June, 1st and 15th July, 19th August, 2nd and 16th September, 7th and 21st October, 18th November, 2nd December.
VENUE: Littlehampton United Church - High Street, Littlehampton, BN17 5EG, see map of the area.
COST: approximately £2 depending on numbers.
GROUP LEADER: Karen Wade.
MEMBERS wishing to join the group or find out more information should click here Karen Wade to email the Group Leader. Please remember to include your membership number in the NAME field on the message screen.