WHAT DOES THE GROUP DO?
We aim to explore Yoga practices of mental, spiritual & physical disciplines aiming to transform the body & mind.
The classes will be based on the Iyengar method, but it will be adapted to individual needs.
LEVEL OF EXPERTISE:
The class is open to people with all levels of experience, including beginners.
If you have them, please bring a yoga mat and blocks. Also a blanket and a strap without a buckle.
We shall be working in bare feet.
£10.00 paid in advance per month
Littlehampton Wave, Sea Rd, Littlehampton, BN16 2NA see map of the area.
Car park on site. Parking charges apply.
We currently have 1 Yoga group
The YOGA GROUP meets:
Weekly on Wednesday 1.00 - 14.30.
GROUP LEADER: Joy Muggeridge
MEMBERS wishing to join the group or find out more information should click here Joy Muggeridge to email the Group Leader. Please include your membership number in the NAME field on the message screen.