Littlehampton

Yoga Groups

WHAT DOES THE GROUP DO?
We aim to explore Yoga practices of mental, spiritual & physical disciplines aiming to transform the body & mind.
The classes will be based on the Iyengar method, but it will be adapted to individual needs.

LEVEL OF EXPERTISE:
The class is open to people with all levels of experience, including beginners.

EQUIPMENT REQUIRED:
If you have them, please bring a yoga mat and blocks. Also a blanket and a strap without a buckle.
We shall be working in bare feet.

COST:
£10.00 paid in advance per month

VENUE:
St Catherine’s Church hall, Beach Rd, Littlehampton, BN17 5JH, see map of the area.
Car park on site.

We currently have 2 Yoga groups

The YOGA GROUP meets:
Weekly on Wednesday 12.45 - 14.00.
GROUP LEADER: Joy Muggeridge
MEMBERS wishing to join the group or find out more information should click here Joy Muggeridge to email the Group Leader. Please remember to say which yoga group you are interested in and include your membership number in the NAME field on the message screen.

The BEGINNER YOGA GROUP meets:
Weekly on Wednesday 14.15 – 15.15
GROUP LEADER: Joy Muggeridge
MEMBERS wishing to join the group or find out more information should click here Joy Muggeridge to email the Group Leader. Please remember to say which yoga group you are interested in and include your membership number in the NAME field on the message screen.

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Acoustic Guitar Group Advanced Acoustic Guitar
Arts & Crafts Workshop Astronomy for Beginners
Badminton Groups Band B3A
Barn Dancing Beach Clean
Book Club Groups Brunchers
Card & Board Games Coffee Morning
Country Walks Cribbage Group
Current Affairs Cycling for Pleasure
Digital Camera "Shutterbugs" Film Club
Fishing from the Beach French Conversation
Friday Forum Gardening 4Us
Genealogy Group Italian Improvers
Keep Fit Groups Knitting at Home Group
Lets Learn Spanish Together Line Dancing Intermediate level
Literature Littlehampton Lunchers
Littlehampton Supper Club Meditation Group
Painting for Pleasure Patchwork Groups
Pitch & Putt Groups Pub Meet & Chat
Saturday Steady Walk Scrabble
Sing & Play Social Group Sing for Joy
Sounds Better! Speaker Meeting
Table Tennis Groups Tai Chi Groups
Ten Pin Bowling Theatre Trip Group
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Yoga Groups