Littlehampton

Yoga Groups

WHAT DOES THE GROUP DO?
We aim to explore Yoga practices of mental, spiritual & physical disciplines aiming to transform the body & mind.
The classes will be based on the Iyengar method, but it will be adapted to individual needs.

LEVEL OF EXPERTISE:
The class is open to people with all levels of experience, including beginners.

EQUIPMENT REQUIRED:
If you have them, please bring a yoga mat and blocks. Also a blanket and a strap without a buckle.
We shall be working in bare feet.

COST:
£10.00 paid in advance per month

VENUE:
St Catherine’s Church hall, Beach Rd, Littlehampton, BN17 5JH, see map of the area.
Car park on site.

We currently have 2 Yoga groups

The YOGA GROUP meets:
Weekly on Wednesday 12.45 - 14.00.
GROUP LEADER: Joy Muggeridge
MEMBERS wishing to join the group or find out more information should click here Joy Muggeridge to email the Group Leader. Please remember to say which yoga group you are interested in and include your membership number in the NAME field on the message screen.

The BEGINNER YOGA GROUP meets:
Weekly on Wednesday 14.15 – 15.15
GROUP LEADER: Joy Muggeridge
MEMBERS wishing to join the group or find out more information should click here Joy Muggeridge to email the Group Leader. Please remember to say which yoga group you are interested in and include your membership number in the NAME field on the message screen.

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More Group Pages
Acoustic Guitar Group Arts & Crafts Workshop
Astronomy for Beginners Badminton Groups
Band B3A Barn Dancing
Beach Clean Book Club Groups
Brunchers Card & Board Games
Coffee Morning Country Walks
Cribbage Group Current Affairs
Cycling for Pleasure Digital Camera "Shutterbugs"
Film Club French Conversation
Friday Forum Gardening 4Us
Genealogy Group Italian Improvers
Jigsaw Lending Library Keep Fit Groups
Knitting at Home Group Lets Learn Spanish Together
Line Dancing Intermediate level Literature
Littlehampton Lunchers Littlehampton Supper Club
Meditation Group Painting for Pleasure
Patchwork Groups Pitch & Putt Groups
Pub Meet & Chat Saturday Steady Walk
Scrabble Sing & Play Social Group
Sing for Joy Sounds Better!
Speaker Meeting Table Tennis Groups
Tai Chi Groups Ten Pin Bowling
Theatre Trip Group Ukulele
Writing For Pleasure Yoga Groups