Littlehampton

Keep Fit Groups

WHAT DOES THE GROUP DO:
Circuit training with some aerobics and the use of cycle and rowing machines.

LEVEL OF EXPERTISE:
Members need to be active and able to move around reasonably well.

VENUE:
Keep Fit sessions are provided by Freedom Leisure at Littlehampton Wave the new sports centre on Sea Road, BN16 2NA, see map of the area.

PLEASE BE AWARE that Keep Fit group members will be required to undertake a fitness assessment carried out by Freedom Leisure as part of their conditions of participation in this group.

We currently have 3 Keep Fit Groups

KEEP FIT GROUP 1
Meetings: Thursdays 12.00 - 13.00

Cost: The fees are payable in advance for 10 weekly sessions and includes an optional swim afterwards, please ask group leader for current rates.

Group Leader: Riitta Scanlebury
MEMBERS wishing to join the group or find out more information should click here Riitta Scantlebury to email the Group Leader. Please remember to include your membership number in the NAME field on the message screen.

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KEEP FIT GROUP 2
Meetings: Every Monday from 12.00 to 13.00 for 10 week period (excl. bank holidays). Please check with group leader for vacancies and next starting date.

Cost: The fees are payable in advance for 10 weekly sessions and includes an optional swim afterwards, please ask group leader for current rates.

Group Leader: Rosemary Grove
MEMBERS wishing to join the group or find out more information should click here Rosemary Grove to email the Group Leader. Please remember to include your membership number in the NAME field on the message screen.

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KEEP FIT GROUP 3
Meetings: Classes are every Friday 12.30 - 13.30 for a ten-week block.

Cost: The fees are payable in advance for 10 weekly sessions and includes an optional swim afterwards, please ask group leader for current rates.

Group Leader: Barry Vidler
MEMBERS wishing to join the group or find out more information should click here Barry Vidler to email the Group Leader. Please remember to include your membership number in the NAME field on the message screen.

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More Group Pages
Acoustic Guitar Group Advanced Acoustic Guitar
Arts & Crafts Workshop Astronomy for Beginners
Badminton Groups Band B3A
Barn Dancing Beach Clean
Book Club Groups Brunchers
Card & Board Games Coffee Morning
Country Walks Cribbage Group
Current Affairs Cycling for Pleasure
Digital Camera "Shutterbugs" Film Club
Fishing from the Beach French Conversation
Friday Forum Gardening 4Us
Genealogy Group Italian Improvers
Keep Fit Groups Knitting at Home Group
Lets Learn Spanish Together Line Dancing Intermediate level
Literature Littlehampton Lunchers
Littlehampton Supper Club Meditation Group
Painting for Pleasure Patchwork Groups
Pitch & Putt Groups Pub Meet & Chat
Saturday Steady Walk Scrabble
Sing & Play Social Group Sing for Joy
Sounds Better! Speaker Meeting
Table Tennis Groups Tai Chi Groups
Ten Pin Bowling Theatre Trip Group
Ukulele Writing For Pleasure
Yoga Groups