Leigh & District

Relaxation/Support

Facilitator:Christine Hart
Venue & time:Leigh Miners10.30am - 12.30pmLast Thursday in month

This group has been in existence since 2014. It has been successful in helping/supporting members with relaxation techniques and in particular looking at everyday issues such as how to deal with sleeping problems, confidence building, self esteem, assertiveness, plus many more. These things have been exacerbated due to the last two years, especially the loneliness that lockdown has caused people. However, the group have brought together many ideas of how to cope and address these and as a group we have found that, through discussion and support from each other, people have found positive ways forward.

We meet on the last Thursday morning of every month at 10.30am, and look forward to meeting new members who want to experience and learn about meditation/relaxation amongst likeminded people.

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More Group Pages
Acoustic Guitar Amateur Dramatics
Art Appreciation Astronomy
Book Reading & Armchair Critics Bridge
Creative Writing Crime & Punishment
Crime & Punishment 2 Egyptology
French (Intermediate) Indoor Bowls
iPads & iPhones Italian
Line Dancing Local History
Luncheon Club Maths
Mixed Crafts Musical Instruments
Oil & Acrylic Painting Play Reading
Poetry Appreciation Quilters & Needlework
Quiz Club Relaxation/Support
Scrabble & Board Games Shakespeare
Singing for Fun Ukulele
Women in History Women in History 2