Gp-1 3:30 pm to 5 pm Each Friday
Gp-2 10.00 to 11.30 am Each Tuesday Starting 30th July
Both Groups meet in the Burgage Hall
This new group introduces the practice and philosophy of T’ai Chi, led by an experienced teacher. It provides an opportunity for gentle low-activity exercise as part of a calm moving meditation, encouraging a possible improvement in posture, strength and increased mobility.
Both Groups are at full capacity