Tai Chi
| Meeting | Normally Group 1 meets every Friday and Group 2 each Tuesday from 10.30 to 12.00 |
| Current Venue | The Recreation Ground |
| Status | The Group is now meeting outside and currently there is no intention to meet indoors. |
| Members | Currently Group 1 is "settling down" with the new venue", Group 2 is full but see below. |
| Contact | Contact Tai Chi |
This group introduces the practice and philosophy of T’ai Chi. It provides an opportunity for gentle low-activity exercise as part of a calm moving meditation, encouraging a possible improvement in posture, strength and increased mobility.
Group capacity is currently being kept to a maximum of 6 and there are waiting lists which are being looked at as part of the settling down process.