T'ai Chi Groups 1 & 2
|Meeting||Normally Group 1 meets every Friday 3:30 to 5:00 pm and Group 2 each Tuesday 10.00 to 11.30 am|
|Usual Venue||The Burgage Hall|
|Status||There has been little contact since the start of the pandemic|
|Members||At the start of the Pandemic both Groups were at full capacity.|
|Contact||For the time being contact Groups Co-ordinator|
This group introduces the practice and philosophy of T’ai Chi. It provides an opportunity for gentle low-activity exercise as part of a calm moving meditation, encouraging a possible improvement in posture, strength and increased mobility.
Please note These groups are reliant on having an experienced teacher and their future is in doubt.