Lancing & Sompting

Mindfulness and Meditation

Leader - Heather Stone

The group meets once a month on the fourth Wednesday of each month, from 10 to 12 am. The aim is to explore and practice a variety of Meditations. To evaluate and understand Mindfulness and to appreciate how it links to meditation. No experience of Meditation is required. The group meets at a member’s house.

There is currently space in the group. Please contact Heather via the Bluebird for more information if you are interested.

Dates for your Diary
Wed Oct 28th Mindfulness and Meditation 10am
Wed Nov 25th Mindfulness and Meditation 10am
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More Group Pages
18th Century History Ancient History Course
Art Appreciation Art/Painting and Drawing
Bird Watching Book Group (1)
Book Group (2) Bridge Group
Card Making (1) Creative Writing
Cryptic Crossword Group Current Affairs
Easy Cycling Exploring Psychology Group
Family History French Language
Garden Appreciation History
Interactive Travel Jazz and Music Appreciation
Knitting and Crochet Local History
Mah Jong MandM Online
Military Matters Mindfulness and Meditation
Patchwork and Quilting Group Petanque Group
Photography Play Reading
Poetry Group Practical Gardening
Psychology Today Rag Rug Group
Scrabble Sewing Group
Visits Walking
Wine Appreciation