The Group meets on a Wednesday afternoon, 2 to 3pm, in the Rainbow Room at St Andrews Church, Dibden Purlieu.
This group is led by a former Yoga teacher and the idea is that none of the exercises will be too demanding and they are designed to build strength and suppleness with the aim of improving the fitness and health of it's members.
Future meetings are 11th and 25th September, 9th and 23rd October, 13th and 27th November.
The cost is £12 for 6 sessions, payable in advance and non-refundable for missed classes. New members may try 2 classes at £2 per session