Hillingdon

Meditation

Meditation

Interest Group leader: Rita Eagle
Meeting information: Meets on the third Friday of each month at 10:15 to 12pm.
Meeting venue: Ickenham.

Under the expert tutelage of meditation guide Bill Dean we practice breathing, self healing and relaxation techniques, as well as short talks/discussions on related subjects of interest. The session ends with meditation practice.
Different meditation techniques are explored as 'one size does not fit all'

Contact Rita if this group interests you and you want to join the group, even for a taster.

More Group Pages
20th Century Antiques & Collectables Art Appreciation Astronomy
Backgammon Badminton Bird Study Group Book Group 1
Book Group 2 Book Group 4 Bridge Beginners Bridge Improvers
Canal Art and Culture Canasta Carpet Bowls Chairobics
Chamber Concerts Chess Chinese Beginners Mandarin Church Architecture
Computer Club Crafters Creative Writing Cryptic Crosswords
Current Affairs Cycling Group Draw & Paint for Fun Family History
Film Studies 1 Fluent French French Improvers French Intermediate 1
French Intermediate 2 Garden Appreciation 1 Garden Appreciation 2 Garden Appreciation 3
Gardening (Hands On 1) Gardening (Hands On 2) Geology German Beginners
German Conversation 1 German Conversation 2 Guitar History
Italian Beginners Italian Improvers 2 Italian Improvers 3 Kids Abroad
Living with Climate Change Local History London Walks Mahjongg
Meditation Military History Nature Opera Appreciation 1
Orchestral Music Painting For Pleasure Pet Psychology Petanque
Photography Play Reading Poetry for Pleasure Quiz Group
Rambling Really Useful Group - R.U.G. Rodneys Podcast Recommendations Rummikub
Science Technology Scottish Country Dancing Scrabble Singers u3a
Social History Spanish Improvers 1 Spanish Improvers 2 Sunday Concerts
Sunday Lunches Table Tennis Tenpin Bowling Theatre Visits
Travel Group Ukulele Welsh World Wide Wines
World-Wide Wine 2
More Group Pages
20th Century Antiques & Collectables
Art Appreciation Astronomy
Backgammon Badminton
Bird Study Group Book Group 1
Book Group 2 Book Group 4
Bridge Beginners Bridge Improvers
Canal Art and Culture Canasta
Carpet Bowls Chairobics
Chamber Concerts Chess
Chinese Beginners Mandarin Church Architecture
Computer Club Crafters
Creative Writing Cryptic Crosswords
Current Affairs Cycling Group
Draw & Paint for Fun Family History
Film Studies 1 Fluent French
French Improvers French Intermediate 1
French Intermediate 2 Garden Appreciation 1
Garden Appreciation 2 Garden Appreciation 3
Gardening (Hands On 1) Gardening (Hands On 2)
Geology German Beginners
German Conversation 1 German Conversation 2
Guitar History
Italian Beginners Italian Improvers 2
Italian Improvers 3 Kids Abroad
Living with Climate Change Local History
London Walks Mahjongg
Meditation Military History
Nature Opera Appreciation 1
Orchestral Music Painting For Pleasure
Pet Psychology Petanque
Photography Play Reading
Poetry for Pleasure Quiz Group
Rambling Really Useful Group - R.U.G.
Rodneys Podcast Recommendations Rummikub
Science Technology Scottish Country Dancing
Scrabble Singers u3a
Social History Spanish Improvers 1
Spanish Improvers 2 Sunday Concerts
Sunday Lunches Table Tennis
Tenpin Bowling Theatre Visits
Travel Group Ukulele
Welsh World Wide Wines
World-Wide Wine 2