Guisborough

Tai Chi

Venue: Parish Hall - Tuesdays 3--4pm

Activity Charge: £1

THERe ARE CURRENTLY NO VACANCIES IN THE GROUP, but if you're interested in joining, please contact the Group Coordinators, Dorothy and John, on 07460904376 or by using the link on the side bar. Your name will go onto a waiting list for when vacancies do appear.

Further details: Tai Chi is a gentle exercise suitable for men and women of all ages. Its benefits include strengthening of muscle and bones, and improved flexibility and balance. The mind and body work together to promote calm, which is beneficial to health. Loose clothing and suitable footwear are recommended for participants.

More Group Pages
60s/70s Music Acoustic and String Group Ancient Greek Art Appreciation
Beginners Bridge Book Club Boules Bowls
Bridge Improvers Canasta Ceramic Art Creative Writing
Gardening Guitar Industry and Infrastructure Knit and Natter
Latin for Fun Laughter Yoga Mah Jong Middle-eastern dance
Music Appreciation Needle Crafts Painting Photography
Play Reading Poetry Res Classicae Russian Literature
Science Scrabble Scrap Booking Singing for Pleasure
Spanish Improvers Sunday Luncheon Club Tai Chi Talks and Walks
Walking - Pathfinders Group Walking 1 (7-8 miles) Walking 10 miles Walking 2 (7-8 miles)
Walking 5 - 6 Miles Walking 5 - 8 Miles Walking: Short Walks
More Group Pages
60s/70s Music Acoustic and String Group
Ancient Greek Art Appreciation
Beginners Bridge Book Club
Boules Bowls
Bridge Improvers Canasta
Ceramic Art Creative Writing
Gardening Guitar
Industry and Infrastructure Knit and Natter
Latin for Fun Laughter Yoga
Mah Jong Middle-eastern dance
Music Appreciation Needle Crafts
Painting Photography
Play Reading Poetry
Res Classicae Russian Literature
Science Scrabble
Scrap Booking Singing for Pleasure
Spanish Improvers Sunday Luncheon Club
Tai Chi Talks and Walks
Walking - Pathfinders Group Walking 1 (7-8 miles)
Walking 10 miles Walking 2 (7-8 miles)
Walking 5 - 6 Miles Walking 5 - 8 Miles
Walking: Short Walks