Guildford

Keep Fit - Medau Class 1

Code: 163
A friendly, active exercise and movement class. Medau is a fun, unique fitness experience which challenges your body, balance, posture, mobility, strength and co-ordination. Suitable for all. Supplementary cost of £3 p.p.p.w.

LeaderJo 01372 818222 Email163
Day & TimeMonday Weekly 09.00 to 10.00
DatesSep 21, 28 : Oct 5, 12, 19 : Nov 2, 9, 16, 23, 30 : Jan 11, 18, 25 : Feb 1, 8, 22 : Mar 1, 8, 15, 22 : Apr 19, 26 : May 10, 17, 24
VenueOnline meetings. Please contact the group leader for details.
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A Social History Of Cognition Anglo-Saxon Attitudes
Another Brush with Shakespeare Astronomy and Space Science
Badminton Book Choice 1
Book Choice 2 Book Choice 3
Book Choice 4 Central Book Lovers
Boules 1 Boules 2
Bridge (Beginners & Social Class) Bridge (Intermediate Class)
Bridge (Intro to Duplicate) A Bridge (Intro to Duplicate) B
Bridge (Supervised Intermediate) Bridge (Top Duplicate Club)
Bridge Masterclass Calligraphy
Card-making and Papercraft 1 Card-making and Papercraft 2
Chamber Music Chess
Chi Gung Classical Literature
Concert Choice Concert Visits
Contemporary Issues Digital Living
Discussion Group Engineering Group
Ensemble Exploring Local History 1
Exploring Local History 2 First Aid
Flash Fiction Flower Arranging - Improvers
French (Advanced Conversation) French (Advanced)
French (Beginners Plus) French (Beginners)
French (Improvers/Social) French (Intermediate Conversation)
Genealogy Geocaching
German (Advanced Conversation) German (Beginners Plus)
German (Beginners) German (Everyday German)
German (Improvers Plus) Golf
History: 19th and 20th Century International Folk Dancing
Introduction to Digital Devices Italian (Beginners)
Italian (Intermediate / Beginners plus) Italian (Intermediate)
Jazz Keep Fit - Medau Class 1
Keep Fit - Medau Class 2 Keep Fit - Medau Class 4
Knit, Natter, Crochet Lace-making
Latin Learn to Draw and Paint
Line Dancing Mah Jong
Mandarin Chinese Memoir Writing Group 1
Memoir Writing Group 2 MOTO
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Outings and Theatre Visits Painting 1
Painting 2 Personal Gardens
Philosophy Photography
Play Reading Poetry
Pubs and Churches 1 Pubs and Churches 2
Pubs and Churches 3 Russian (Beginners)
Russian (Intermediate) Science Forum
Scrabble Simple Flower Arranging for Beginners
Singing For Fun Singing Group 1
Singing Group 2 Social Anthropology
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Spanish (Beginners Plus) Spanish (Beginners)
Spanish (Intermediate Conversation) Spanish (Intermediate)
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Tennis The Chaucer Group
The Novels of Jane Austen The Wednesday Art Group
Tune-Playing on Belleplates Ukulele
Walking 1 (short) Walking 1 all day
Walking 2 (short) Walking 2 all day
Walking 3 (short) Walking 4 (short)
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Writers´ Workshop Yoga 1
Yoga 2