Keep Fit - Medau Class 1
Code: 163 Year 2023-2024
A friendly, active exercise and movement class to music. Medau is a fun, unique fitness experience which challenges your body, balance, posture, mobility, strength and co-ordination. All equipment supplied. All welcome. Supplementary cost of £3.50 p.p.p.w. Note: outdoors shoes/heavy trainers are not suitable.
Leader | Mary Email163 |
Day & Time | Monday Weekly 09.15 to 10.15 |
Dates | Sep 18, 25: Oct 2, 9, 16, 23, 30: Nov 6, 13, 20, 27: Dec 4: Jan 8, 15, 22, 29: Feb 5, 12, 19, 26: Mar 4, 11, 18, 25: Apr 8, 15, 22, 29: May 13, 20: Jun 3, 10 |
Venue | Trinity Centre (Upper Hall), Guildford |