Guildford

Keep Fit - Medau Class 2

Code: 34
A friendly, active exercise and movement class. Medau is a fun, unique fitness experience which challenges your body, balance, posture, mobility, strength and co-ordination. Suitable for all. Supplementary cost of £3 p.p.p.w.

Leader//EnquiriesJo 01372 818222 Email34// Pat 01483 570621
Day & Time Monday Weekly 10.15 to 11.15
DatesSep 21, 28 : Oct 5, 12, 19 : Nov 2, 9, 16, 23, 30 : Jan 11, 18, 25 : Feb 1, 8, 22 : Mar 1, 8, 15, 22 : Apr 19, 26 : May 10, 17, 24
VenueOnline meetings. Please contact the group leader for details.
More Group Pages
A Social History Of Cognition Anglo-Saxon Attitudes Another Brush with Shakespeare Astronomy and Space Science
Badminton Book Choice 1 Book Choice 2 Book Choice 3
Book Choice 4 Central Book Lovers Boules 1 Boules 2
Bridge (Beginners & Social Class) Bridge (Intermediate Class) Bridge (Intro to Duplicate) A Bridge (Intro to Duplicate) B
Bridge (Supervised Intermediate) Bridge (Top Duplicate Club) Bridge Masterclass Calligraphy
Card-making and Papercraft 1 Card-making and Papercraft 2 Chamber Music Chess
Chi Gung Classical Literature Concert Choice Concert Visits
Contemporary Issues Digital Living Discussion Group Engineering Group
Ensemble Exploring Local History 1 Exploring Local History 2 First Aid
Flash Fiction Flower Arranging - Improvers French (Advanced Conversation) French (Advanced)
French (Beginners Plus) French (Beginners) French (Improvers/Social) French (Intermediate Conversation)
Genealogy Geocaching German (Advanced Conversation) German (Beginners Plus)
German (Beginners) German (Everyday German) German (Improvers Plus) Golf
History: 19th and 20th Century International Folk Dancing Introduction to Digital Devices Italian (Beginners)
Italian (Intermediate / Beginners plus) Italian (Intermediate) Jazz Keep Fit - Medau Class 1
Keep Fit - Medau Class 2 Keep Fit - Medau Class 4 Knit, Natter, Crochet Lace-making
Latin Learn to Draw and Paint Line Dancing Mah Jong
Mandarin Chinese Memoir Writing Group 1 Memoir Writing Group 2 MOTO
Musical Theatre Opera Outings and Theatre Visits Painting 1
Painting 2 Personal Gardens Philosophy Photography
Play Reading Poetry Pubs and Churches 1 Pubs and Churches 2
Pubs and Churches 3 Russian (Beginners) Russian (Intermediate) Science Forum
Scrabble Simple Flower Arranging for Beginners Singing For Fun Singing Group 1
Singing Group 2 Social Anthropology Social Anthropology Visits Spanish (Advanced Conversation)
Spanish (Beginners Plus) Spanish (Beginners) Spanish (Intermediate Conversation) Spanish (Intermediate)
Table Tennis Target Shooting Tennis The Chaucer Group
The Novels of Jane Austen The Wednesday Art Group Tune-Playing on Belleplates Ukulele
Walking 1 (short) Walking 1 all day Walking 2 (short) Walking 2 all day
Walking 3 (short) Walking 4 (short) Walks Long Morning Wine Appreciation
Writers´ Workshop Yoga 1 Yoga 2
More Group Pages
A Social History Of Cognition Anglo-Saxon Attitudes
Another Brush with Shakespeare Astronomy and Space Science
Badminton Book Choice 1
Book Choice 2 Book Choice 3
Book Choice 4 Central Book Lovers
Boules 1 Boules 2
Bridge (Beginners & Social Class) Bridge (Intermediate Class)
Bridge (Intro to Duplicate) A Bridge (Intro to Duplicate) B
Bridge (Supervised Intermediate) Bridge (Top Duplicate Club)
Bridge Masterclass Calligraphy
Card-making and Papercraft 1 Card-making and Papercraft 2
Chamber Music Chess
Chi Gung Classical Literature
Concert Choice Concert Visits
Contemporary Issues Digital Living
Discussion Group Engineering Group
Ensemble Exploring Local History 1
Exploring Local History 2 First Aid
Flash Fiction Flower Arranging - Improvers
French (Advanced Conversation) French (Advanced)
French (Beginners Plus) French (Beginners)
French (Improvers/Social) French (Intermediate Conversation)
Genealogy Geocaching
German (Advanced Conversation) German (Beginners Plus)
German (Beginners) German (Everyday German)
German (Improvers Plus) Golf
History: 19th and 20th Century International Folk Dancing
Introduction to Digital Devices Italian (Beginners)
Italian (Intermediate / Beginners plus) Italian (Intermediate)
Jazz Keep Fit - Medau Class 1
Keep Fit - Medau Class 2 Keep Fit - Medau Class 4
Knit, Natter, Crochet Lace-making
Latin Learn to Draw and Paint
Line Dancing Mah Jong
Mandarin Chinese Memoir Writing Group 1
Memoir Writing Group 2 MOTO
Musical Theatre Opera
Outings and Theatre Visits Painting 1
Painting 2 Personal Gardens
Philosophy Photography
Play Reading Poetry
Pubs and Churches 1 Pubs and Churches 2
Pubs and Churches 3 Russian (Beginners)
Russian (Intermediate) Science Forum
Scrabble Simple Flower Arranging for Beginners
Singing For Fun Singing Group 1
Singing Group 2 Social Anthropology
Social Anthropology Visits Spanish (Advanced Conversation)
Spanish (Beginners Plus) Spanish (Beginners)
Spanish (Intermediate Conversation) Spanish (Intermediate)
Table Tennis Target Shooting
Tennis The Chaucer Group
The Novels of Jane Austen The Wednesday Art Group
Tune-Playing on Belleplates Ukulele
Walking 1 (short) Walking 1 all day
Walking 2 (short) Walking 2 all day
Walking 3 (short) Walking 4 (short)
Walks Long Morning Wine Appreciation
Writers´ Workshop Yoga 1
Yoga 2