Fun, Fitness, Flexibility/Senior Elastixs
A Happy and Healthy New Year to all.
Our classes begin 9th January.
Please park where you do for meeting, come out of car park and the building to the left (stand facing car park) 'Base Camp' is the venue.
First class is full with waiting list
Second class still has spaces.
The second class has two standing workouts and two sitting throughout the 45 minute routine, but can be chair based throughout. Both the standing and the sitting routines give a thorough workout, please come along and give it a go.
There will be a charge of £4-£5 depending on numbers as the cost of hall needs to be covered.
Please email me or call if interested, number listed under Group Contact Details.
Please note that members take part in these classes at their own risk.
Looking forward to our classes Jan Elci