Gravesend, Northfleet & District

Senior Elastixs

Fun, Fitness, Flexibility/Senior Elastixs

A Happy and Healthy New Year to all.

Our classes begin 9th January.

Please park where you do for meeting, come out of car park and the building to the left (stand facing car park) 'Base Camp' is the venue.

First class is full with waiting list

Second class still has spaces.

The second class has two standing workouts and two sitting throughout the 45 minute routine, but can be chair based throughout. Both the standing and the sitting routines give a thorough workout, please come along and give it a go.

There will be a charge of £4-£5 depending on numbers as the cost of hall needs to be covered.

Please email me or call if interested, number listed under Group Contact Details.

Please note that members take part in these classes at their own risk.

Looking forward to our classes Jan Elci

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Bowls Bridge
Canasta Creative Writing
Cribbage English History
Film Group French
Garden Appreciation Genealogy
General History Geography
Hike Hong Kong Mahjong
Information Technology Italian for Beginners
Jazz Appreciaion Local History 1
Lunch Clubs Modern Jive Dance Class
Music Appreciation Patchwork & Quilting
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Photography Poetry Appreciation
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Reading Rummikub
Senior Elastixs Singing for Fun
Solos Spanish for Beginners
Strollers Sunday Lunch Club
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Wine Appreciation